Originally Posted by EcToMoRpHiAn
I am posting this pic purely for an estimate on my bodyfat percentage. Any comments on other aspects are welcomed... Let me add I am no where near where I want to be.
Background:
I recently took a shitty bf test and it said that I was about 18% or higher. This seems too high for me, or maybe I am just living in denial because I have always been an ectomorph.
19 years old (on Sunday)
5'11
between 165-168 lbs (lack of wheels)
only one prohormone cycle
1 year and 10 months training
The one noticeable flame that I will point out is my lack of shoulders, any suggestions would be great on building them up.
Thanks, Ectomorphian