I last posted pic in Jan. I was around 225lbs. Trimmed down to 214lbs.
18 1/4 in. bi cold
28 in. cold quad
16 3/8 in cold calf
Will post front and quad pic when I get an opportunity. I was just anxious to send pics since it has been 4 mos.
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I last posted pic in Jan. I was around 225lbs. Trimmed down to 214lbs.
18 1/4 in. bi cold
28 in. cold quad
16 3/8 in cold calf
Will post front and quad pic when I get an opportunity. I was just anxious to send pics since it has been 4 mos.
Nice separation and spread, keep up the good work.
Thx. Do you know any good bulking cycles?
Nice width bro.
Lookin' good!
how tall are you?
nice back, looking like a barn door
that's a very nice back. Keep doin what yer doin