Sp!ke evolution

[Sp!ke]

Hi all,


I'm 22 years old
4 years of training.

My pics before cutting ( i had a injury so stopped training for 5 months, and started again for 3 months ) :
01/04/05 :






And after 2 months of BBing 4 years ago when i was 19 years old :
05/06/01 :



http://img80.exs.cx/img80/8703/oula33qr.jpg

[Sp!ke]

Update of my legs after 4 weeks of cutting ( 8 more to come )

12/05/05 :

[GOATNUTS]

good job bro

[Carlos_E]

I remember you. You're Stephou from Steroidology. The French guy who has done several cycles and is around 5'6" 160-170. There is really no reason to use AS your age to weigh so little. The same gains can be made naturally.

Your post from steroidology:

I post you my cycles :
Stats :
Day of birth : 24/03/1982
I live in France ( Paris )
Training for 3.5 years
Before : 105 lbs
Now : 160 lbs
Height : 5'6
Aim : Stan McQuay
I am approximately 5-6 % bf
I try to not surpass 10 % bf in winter, because I’m gonna do strip-tease soon
Generality on my cycles ( i write you dosage on the average, i don't detail all ) :

First cycle : Sept 2002 : 12 weeks
- Deca Durabolin : 400 Mg / week
- Sustanon : 500 Mg / week

Second Cycle Sept 2003 : 10 weeks
- Equipoise : 400 - 500 Mg / week
- Enanthate : 400 Mg / week

Third Cycle January 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol : 250~350 Mg / week (+ Liv 52 )

Fourth Cycle March 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol 1 amp / day ( + Liv52 )

Supplements : June 2004 : 6 weeks
- Clenbu : Cyclical
- t3 on the 3 last weeks


With all my cycles, i take Liv52 + Proviron or Nolvadex and at the end I take Clomid with HCG

[alphaman]

Lookin' good, but why the shirt???

[Jase]

I remember you. You're Stephou from Steroidology. The French guy who has done several cycles and is around 5'6" 160-170. There is really no reason to use AS your age to weigh so little. The same gains can be made naturally.

Your post from steroidology:

I post you my cycles :
Stats :
Day of birth : 24/03/1982
I live in France ( Paris )
Training for 3.5 years
Before : 105 lbs
Now : 160 lbs
Height : 5'6
Aim : Stan McQuay
I am approximately 5-6 % bf
I try to not surpass 10 % bf in winter, because I’m gonna do strip-tease soon
Generality on my cycles ( i write you dosage on the average, i don't detail all ) :

First cycle : Sept 2002 : 12 weeks
- Deca Durabolin : 400 Mg / week
- Sustanon : 500 Mg / week

Second Cycle Sept 2003 : 10 weeks
- Equipoise : 400 - 500 Mg / week
- Enanthate : 400 Mg / week

Third Cycle January 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol : 250~350 Mg / week (+ Liv 52 )

Fourth Cycle March 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol 1 amp / day ( + Liv52 )

Supplements : June 2004 : 6 weeks
- Clenbu : Cyclical
- t3 on the 3 last weeks


With all my cycles, i take Liv52 + Proviron or Nolvadex and at the end I take Clomid with HCG

Hey Carlos , dont think that is quite the response he was looking for lol, but I do have to agree.

Other wise you look real good, delts are your strongest upper body part, legs are sharp, keep up with the good work.

Godspeed

[4U2NV]

Looking good bro. Legs look good after just a few weeks of cutting. Keep up the good work.

[IronFreakX]

looking good
btw ur thumbs r really long

[Ntpadude]

Lookin' good, but why the shirt???

Yea the gay guys need something material to jack off to. Hehehe just kidding. My question is "why cutting"? Got the look before cutting. Aint nothing wrong with being 8 or 9% body fat even if the abs arent decked out as much as you'd like. The shoulder, arms and delts really have the look!

[alphaman]

Yea the gay guys need something material to jack off to. Hehehe just kidding. My question is "why cutting"? Got the look before cutting. Aint nothing wrong with being 8 or 9% body fat even if the abs arent decked out as much as you'd like. The shoulder, arms and delts really have the look!

[mick-g]

Why is there now two ppl using Stephou's pictures?? This Spike guy and Steph McQuay. They should be banned for using someone elses pictures. This is the real Stephou: http://www.fitnessgeared.com/forum/...t=37029....guys Notice that this Spike guys dates don't even match, lol!

[collar]

steph and this guy have same legs???

[SwoleCat]

Wow, what a bunch of liars!!!



Shame on you pitiful human beings.

~SC~