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  1. 06-23-2005, 02:48 AM #1
    LilDeanSlim
    LilDeanSlim is offline New Member
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    Jun 2005
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    Orange County, CA
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    Before & After Cutting Pics

    hello everybody i have been a reader of AR for about a year now and i officially joined the board as of today. i am 1 month into my cutting diet so here is a pic of me in january and one of the present. critiques welcome
    Attached Thumbnails Attached Thumbnails Before & After Cutting Pics-oldme.jpg   Before & After Cutting Pics-newme.jpg  
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  2. 06-23-2005, 03:27 AM #2
    alevok Guest
    well there is a definite transformation. I donno your abs routine but I would hit lower abs first. Keep up the good work.....
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  3. 06-23-2005, 06:27 AM #3
    S.P.G's Avatar
    S.P.G
    S.P.G is offline AR Workout Scientist
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    Mar 2005
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    yes look allot leaner in the second pic, where are you going to go from hear is the first pic, of you bulked..
    Last edited by S.P.G; 06-23-2005 at 06:30 AM.
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  4. 06-23-2005, 09:36 AM #4
    nadimbz
    nadimbz is offline New Member
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    May 2005
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    Looking good and lean man. I could tell you have been working hard. What is your stats and what does your diet look like?
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  5. 06-23-2005, 05:45 PM #5
    LilDeanSlim
    LilDeanSlim is offline New Member
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    Jun 2005
    Location
    Orange County, CA
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    6
    ive been sticking to the "how to cut" thread the past month. stats = 5.10 180lb. the first pic i was about 2 months off bulking @ 205lb. just partied and got fat until i got food poisoning last month. changed my whole outlook. haven't drank or smoked since. seems to be working & i feel great. energy thru the roof. just wanna lean up some more for the summer. ill post my progress in another month. thanks for the comments guys
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