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  1. #1
    Jorg's Avatar
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    My pics (nothing special) *updated*

    This is me after 5 months intence training and good diet.
    I'm 21 5'9" 155lb and MASS is all that is on my mind at the moment.
    Tell me if i'm heading in the right direction ?

    More pics at the bottom of the page !!!!!
    Attached Thumbnails Attached Thumbnails My pics (nothing special)-dsc00421.jpg   My pics (nothing special)-dsc00424.jpg   My pics (nothing special)-dsc00428.jpg   My pics (nothing special)-dsc00461.jpg   My pics (nothing special)-dsc00453.jpg  

    Last edited by Jorg; 08-03-2005 at 12:24 AM.

  2. #2
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Not bad...

    how long you been working out?

  3. #3
    Jorg's Avatar
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    Just started febuary this year

  4. #4
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    not bad so far then...

    put in the work..you seem to be heading in the right direction.

    What about legs?

    What kinda shape are they in? [size-wise i mean]

    What weight were you in February when you started?

  5. #5
    Jorg's Avatar
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    Quote Originally Posted by Narkissos
    What weight were you in February when you started?
    I was 132lb and feeling really small. Leg pics coming soon

  6. #6
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    When i started i basically had the same body frame you have now. Started 11 months ago with diet at 141lb now 178lb (natural) about to start first cycle next week.

  7. #7
    Jorg's Avatar
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    Quote Originally Posted by Narkissos
    What about legs?

    What kinda shape are they in? [size-wise i mean]
    Leg pics are up
    Last edited by Jorg; 06-29-2005 at 09:08 PM.

  8. #8
    Billyspt4 is offline Registered User
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    Looking good so far

  9. #9
    JasperJ's Avatar
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    Good. The next year or so you're going to put on some nice weight all natural. Enjoy it.

  10. #10
    DOUGTM1SS is offline Associate Member
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    Looks like you made some good gains, and have a solid foundation to work with, keep it up naturally for awhile longer if you hit a sticking point in your training where you don't see any gains know matter how hard you train and how much you eat, I would do alot of research still to see if the darkside could help.

  11. #11
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    Keep on training hard, looking good.

  12. #12
    Rsox1 is offline Associate Member
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    wow it looks like you have a great base to work on

  13. #13
    Jorg's Avatar
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    Thanks for all your comments guys they mean alot

    Quote Originally Posted by DOUGTM1SS
    Looks like you made some good gains, and have a solid foundation to work with, keep it up naturally for awhile longer if you hit a sticking point in your training where you don't see any gains know matter how hard you train and how much you eat, I would do alot of research still to see if the darkside could help.
    DOUGTM1SS the darkside is def been playing on the mind but in australia you tend to never get what you pay for so i will leave that option till I as you said research all the angles.

  14. #14
    Maraxus's Avatar
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    invest in a razor Looking good for someone who just started in Feb. Hows the diet, up to par? Keep pushing bro youre well on your way

  15. #15
    Jorg's Avatar
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    Quote Originally Posted by Maraxus
    invest in a razor Looking good for someone who just started in Feb. Hows the diet, up to par? Keep pushing bro youre well on your way
    I don't know about shaving just yet, like i used to but got ingrown hairs like a bitch all over my quads and calves, so none of that for me, unless i become a monster and start competing.
    My diet consists of about 150-200g protien 4000-5000cal 500g carbs a day (all that will increase as i get heavier) and then week ends off where i can eat lollies and junk.

  16. #16
    alevok Guest
    very good for such a short period of time.....

  17. #17
    Honda954Stunter is offline Junior Member
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    yea get a razor bro sorry but it just kills it more girls will jock you if its clean. they have this stuff to get rid of ingrown hairs called tend skin works well

  18. #18
    Jorg's Avatar
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    Quote Originally Posted by Honda954Stunter
    yea get a razor bro sorry but it just kills it more girls will jock you if its clean. they have this stuff to get rid of ingrown hairs called tend skin works well
    Thanks for the heads up, might have to give this tend skin stuff a go.

  19. #19
    Jorg's Avatar
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    More pics !! About 8 weeks progress. Critique welcome
    Attached Thumbnails Attached Thumbnails My pics (nothing special)-dsc00521.jpg   My pics (nothing special)-dsc00532.jpg   My pics (nothing special)-dsc00511.jpg  

  20. #20
    cacti's Avatar
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    Looking really good, seems you've lost some bodyfat and gained a bit of muscle. Plus clean shaven chest shows it off more now Really good job.

  21. #21
    Jorg's Avatar
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    Quote Originally Posted by cacti
    Looking really good, seems you've lost some bodyfat and gained a bit of muscle.
    Thanks bro, I'm at the gym 5 days a week and realy trying to work hard.

    Are (natural) gains usually more noticable after 2 months ?
    Last edited by Jorg; 08-04-2005 at 10:00 PM.

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