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  1. #1
    jtruger is offline New Member
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    19 all natty first post/pics

    i have been reading this site for a while as far as diets and excersize. im 19 about 165 have been lifting for about a year and a half but only seriously lifting and eating right for about 9 months, have been taking cee, glutamine vitamins and tried injectable b12 to help me eat more a few times. i know i need work, my goal is to get bigger naturally and stay lean.
    Attached Thumbnails Attached Thumbnails 19 all natty first post/pics-1.jpg   19 all natty first post/pics-2.jpg   19 all natty first post/pics-3.jpg   19 all natty first post/pics-4.jpg   19 all natty first post/pics-dscf0027.jpg  


  2. #2
    unfknblvbl89 is offline New Member
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    Whatever you've doing continue it. Take full advantage of those natural test levels like you have been!

  3. #3
    Join Date
    Aug 2004
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    Hard to tell from those pics, but looks like your pretty solid. Keep it up.

  4. #4
    Tazwell's Avatar
    Tazwell is offline Senior Member
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    how tall are you? depending on height, 165 is good for a 19 year old.
    either way, you look like you have a solid base going.. keep working out the legs though, as they look like they might be lagging behind.

  5. #5
    jtruger is offline New Member
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    5'9" maybe 5'10"

  6. #6
    zoso428 is offline Associate Member
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    what were you b4 lifting

  7. #7
    jtruger is offline New Member
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    when i first started lifting a little after i graduated highschool i was about 145, for a while i didnt know what i was doing and wasnt eating right and gained very little, once i started dieting better and training harder the weight started sticking

  8. #8
    IronBrother is offline Junior Member
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    looking good bro -- keep it up

  9. #9
    zoso428 is offline Associate Member
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    solid gains

  10. #10
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Quote Originally Posted by Big Poppa Pump
    Hard to tell from those pics, but looks like your pretty solid. Keep it up.
    ditto...

  11. #11
    jtruger is offline New Member
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    yeah sorry for the bad pics, ill get someone to take some of me so you can see them better, and critique me more

  12. #12
    lcpl kill is offline Associate Member
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    nice lats and tats keep it up

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