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  1. #1
    Gilster's Avatar
    Gilster is offline Member
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    Gilsters Pics ~ Before And After

    Sorry about the quality of the first pic but it is a pic of a pic. I was 347 lbs in this first pic and most likely 60% or more BF.


    This next 2 pics were taken tonight. I have actually lost about 20 lbs since my cycle. I have been a little sick and lost a little lean mass, and I start DNP tonight Sunday. Then I hit up the big cycle.


  2. #2
    4plates's Avatar
    4plates is offline Banned
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    looking good bro , nice delts,and calfs.keep it up

  3. #3
    Iron horse's Avatar
    Iron horse is offline Anabolic Member
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    shave that hair!

    good improvements man! keep it up!

  4. #4
    Rocket's Avatar
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    looking good...keep training and improving!!!!!

    Rocket

  5. #5
    musclemagGIRL's Avatar
    musclemagGIRL is offline Female Member
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    your ....

    your pics are way toooooooo huge.....

    resize them...
    "Come and get some!"

  6. #6
    jon
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    Keep up the good work

  7. #7
    Gilster's Avatar
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    Originally posted by Iron horse
    shave that hair!

    good improvements man! keep it up!
    Yup it is all coming off soon. The wife says "NOOOOOOOO!!!" but it is just nasty now IMO. I already got the heavy duty razor...lol...

    Also they have been resized.

    And here are some more pics.




  8. #8
    gymnut4u's Avatar
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    looking good bro ,keep hitting it hard bro !

  9. #9
    Canes4Ever's Avatar
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    Gilster bro, you have done a waaaaay fantastic job, along with the pix you have in the other thread I am thouroghly impressed.

    Hope to meet up with ya soon for that workout.

  10. #10
    Sicilian30's Avatar
    Sicilian30 is offline Respected Member
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    great transformation.. don't take this the wrong way, but get rid of those shorts.. LOL..
    Seriously, that is a big change bud, now just dont' stop, keep going..

  11. #11
    rangerdudeleads is offline Senior Member
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    good job bro stay with it.

  12. #12
    quasar's Avatar
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    that squirrel has some big nuts, but anyway keep up the good work.

  13. #13
    Terinox's Avatar
    Terinox is offline The One & Only
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    good job so far bro, good luck on the DNP and keep us posted

  14. #14
    Kromo50's Avatar
    Kromo50 is offline Junior Member
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    work hard man also looken good
    keep it up
    kromo

  15. #15
    eradikate's Avatar
    eradikate is offline Senior Member
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    good work bro! don't ever stop mang! like my avatar?

  16. #16
    TheDfromGC's Avatar
    TheDfromGC is offline Anabolic Member
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    nice body for being over 100 years old

  17. #17
    specwar's Avatar
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    Cool AWESOME....

    KEEP BANGIN'.......


    ____________
    GO NAVY.....

  18. #18
    Iron Brother 89's Avatar
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    Thumbs up Excellent job !

    Keep up the awsome work Gilster! You got to be proud of what you have accomplished so far . Because us at AR are !!

  19. #19
    nickjr73's Avatar
    nickjr73 is offline 1,000th Member
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    How did things work out with the dnp ?

  20. #20
    JMD
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    look good

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