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  1. #1
    heyherc's Avatar
    heyherc is offline Junior Member
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    Talking heyherc's pics (it's a work in progress)

    Go easy on me I have a way's to go yet. Currently 6' @ 252lbs and BF is way to high. I was 215 when I started 2-1/2 years ago with much higher BF back then. The pic quality kinda sucks but hey, I'm new at it.

    Oh, it's not ALL acne, I recently shaved and this always happens.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-back-03.jpg  

  2. #2
    heyherc's Avatar
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    another back shot.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-back-02.jpg  

  3. #3
    heyherc's Avatar
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    Front.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-sc-01.jpg  

  4. #4
    heyherc's Avatar
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    last one.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-sc-03%5B1%5D.jpg  

  5. #5
    murph's Avatar
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    nice arms,.......(tri's and bi's)............along with the rest.......looks good man,......keep it up................

  6. #6
    Dr. Derek is offline Member
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    I think you look excellent, keep training hard

  7. #7
    Iron Brother 89's Avatar
    Iron Brother 89 is offline Junior Member
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    Looks good !

    Putting on some good size. Keep up the good work and keep training hard!

  8. #8
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    You look pretty good, but I'd like to see you put more size on the chest and define it little more. But overall keep up the great work

  9. #9
    manijak's Avatar
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    nice mass...good job
    P.S. what's about acne? dianabol ?

  10. #10
    THE DON's Avatar
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    dont be so hard on your self
    good work nice arm size

  11. #11
    Big Rush's Avatar
    Big Rush is offline The Juice Man
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    Lookin' huge bro...keep up the good work!

    Peace

  12. #12
    DrStacks is offline Junior Member
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    what size are the arms champ... flexed? relaxed?

  13. #13
    heyherc's Avatar
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    Originally posted by DrStacks
    what size are the arms champ... flexed? relaxed?
    Flexed but not pumped just a hair under 18-1/4"
    Pumped, just a hair under 18-1/2''
    I wont measure them just relaxed because it would be just to depressing

  14. #14
    $uperman's Avatar
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    looking solid there bro

  15. #15
    Toro is offline New Member
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    Although Ive already seen these bad boys on bolex, ill say it again...
    Keep up the good work Herc, u are lookin nice and massed out....
    Toro

  16. #16
    JMD
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    nice arms man

  17. #17
    JMD
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