Printable View
Here are some pics, I don't know how to pose for arms. It was after a long weekend so be easy, or don't I can give it back to you in spades.....i hadn't touched arms in a week. etc etc.
I'm 5-5 164 right now, 30 inch waist, I have only ran GH (1 six month cycle-3ius ed.) and IGF (1 6 week cycle-60mcgs ed.)
I will have more pics to post manana hopefully. But bring it.
what the kcuf are you watching on that tv.in the back shot...faces of death. :lol: anyway you waist is 30 inc?,, try 35-40 And your closer,, hit the cardio, and no gear just yet, post your diet and workout in the correct forums and you will get the help you need..Learn to pose.. play pumping iron 2 or 3 times..
arrested devel.-it's a 30
ok bro.... :scratch:Quote:
Originally Posted by kingof516
http://forums.steroid.com/attachment...id=54525&stc=1
i was thinking the same thing. only reason i say so is because we are the same height and a 30" waist on me looks nothing like that.Quote:
anyway you waist is 30 inc?,, try 35-40 And your closer
great base.... keep hittin the weights hard and stay dedicated to a solid diet. looking good!
this is what happens when you have your friends girl take pictures from the couch. I will have the other ones up later tonite hopefully. I know what my waist is, everything I own is tailored.
Quote:
Originally Posted by kingof516
why.... your 5 ft 5 ??? you can shop in the childrens wear section .... :1laugh:
joke buddy.
:lol:
may wanna try hittin some shoulder excersizes....and hit some cardio dude.
(there...its been broughten)
How old are you and how long have you been training? i dont know if the GH was a good idea for a first cycle bro
gh was fine for me, its the damn women and booze that ain't. Im 26.
Oh Dally at least im not bumpin asses to get assless chaps in chelsea.....broughten back....:)
Quote:
Originally Posted by S.P.G
where the fawk do you get 40' :scratch:
I'm pushing 300 and i wear a 38 my waist is way bigger then this dudes.
35-40 somewhere in that region i dident say 40 :wg:Quote:
Originally Posted by BigMike J
stop checking out my ass. i feel uncomfortable with you eye-humping me. :1laugh:
I swing 3-4 lbs in a weekend. So when I go from thursday morning at 164-165 to sunday night at 169. It makes a diff, but hey....i'm fine with some comments.
Quote:
Originally Posted by kingof516
sorry women dont seem to work for you... :1laugh:
maybe its cause your 5 5....you musta been under the impression that GH would make you grow vertically too :scratch:
Quote:
Originally Posted by kingof516
I guess ill have to wait till "manana" and see if this makes fukin sense then....cause is sure ass hell doesn't right now! is that in mexican?
:lol:
wait im short? wow never heard that before...hmmm pm your address I just had the plaque made up for the 1 millionth person to tell me im short, I'll make sure it gets sent to you.
As far as the women comments, I'll be nice to you for now.
thanks!!!Quote:
Originally Posted by kingof516
heres my addy!
5 stubbybodynpenus lane
unit 5
Midgetville, IM
STB BDY
please make sure the plaque doesn't weight over 3 pounds, I dont want you to hurt your back.
:lol:
:lol:
~SC~
keep hitting that cardio hard. make sure to check out the diet forum if you havent already. you may want to shave too :D
I just belched out laughing!!! MY COMPUTERS FUKING HILARIOUS!!! :lol:Quote:
Originally Posted by Dally
Dally, never fails for a laugh. I wanna see a pic of a tape around your waist!
exactly why i havent posted any pics
Hit up the diet man, hard.
I was hitting the gym and cardio hard, and once I finally figured out how to eat, fat melted away and muscle got hard a bigger. Have to have all 3 working hard.
As far as HG and IFG-1..thats your call, but man thats some touchy sh@t to mess with for just getting started. jmo
Good luck boss, Read,read,read.
all you gotta do is be a man and post good quality pics (with legs) performing basic poses, along with stats that acuratly describe you pics. Then everyone will give you honest critique.Quote:
Originally Posted by chest6
BTW chest, you avatar is priceless.
good stuff