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  1. #1
    firemanpete32's Avatar
    firemanpete32 is offline New Member
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    Should I bulk or cut, how much BF?

    First sorry about the poor quality of pic.

    Im natural up untill now been working out for about 2 years, Ive got my hands on some susta which im thinking of doing for 12 weeks @ 500mg and some winny for the last 6 weeks at 50mg EOD but am not sure as I seem to pile on weight really easily and dont want any more fat.

    I am 26 and currently just shy of 200LB at 5'9.5 when I started 2 years ago I was about 165LBS and would like you opinions of my physique - how much bf do you think Im carrying?

    My overall goal is to be roughly the same size (200LBS) but with less than 10% BF, will the susta and winny help me atain this?

    Thanks bros your opinions are very much appreciated.

    pete
    Attached Thumbnails Attached Thumbnails Should I bulk or cut, how much BF?-50620087b.jpg   Should I bulk or cut, how much BF?-50620088b.jpg  

  2. #2
    Crazylegs's Avatar
    Crazylegs is offline Banned
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    Imo your about 12% right now. I would diet into the 8% range and hold it for a couple months and bulk nice and clean. You look good bro nice work

  3. #3
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    I would say that you are already at 10% bf man. You dont look super vascular but you look good for sure. If you ran a cycle you would definitely get to your goal as it is not far off at all from what I can see. You will easily gain 10lbs of lbm so if you want to cut even further I would say yes the cycle would help you do this. However, considering how close you are I dont think the cycle is necessary. Even try running some CEE and it would boost you up a couple of pounds.

    Good luck with it.

    You may also want to take ur face outta the pic, unless you were hopin to pick up some guys on here
    j/k LOL

    -Bino

  4. #4
    firemanpete32's Avatar
    firemanpete32 is offline New Member
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    thanks bro appreciated.

  5. #5
    firemanpete32's Avatar
    firemanpete32 is offline New Member
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    what would help with gaining vascularity?

  6. #6
    Sta11ion's Avatar
    Sta11ion is offline Member
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    Being lean %7 percent body fat, also genetics.
    Quote Originally Posted by firemanpete32
    what would help with gaining vascularity?

  7. #7
    firemanpete32's Avatar
    firemanpete32 is offline New Member
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    8 Weeks Or So After Original Pic

    HEY UP

    followed some good advice from you guys and leaned out a little for 4 weeks now at 190lbs and 4 weeks on from that im now into week 4 of my first ever cycle of sust250/500mg/week and upto 194lbs

    feeling much stronger but have def got some face bloat going on, looking forward for the next 8 weeks, bring it on!!

    thanks for your help, this board has been an inspiration.

    PS can you see any difference? lol
    Attached Thumbnails Attached Thumbnails Should I bulk or cut, how much BF?-picture123.jpg   Should I bulk or cut, how much BF?-picture122.jpg   Should I bulk or cut, how much BF?-picture117.jpg  

  8. #8
    firemanpete32's Avatar
    firemanpete32 is offline New Member
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    bump!

  9. #9
    MASTER's Avatar
    MASTER is offline "I Own You"
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    lookin gd, facial bloating will happen unfortunately, but is no big deal, if it duz botha u, just up ur anti-e a bit and c if that helps. Otherwise gd luck wit the rest of ur cycle, and make sure u have ur pct plan down b4 u get to that stage.

  10. #10
    firemanpete32's Avatar
    firemanpete32 is offline New Member
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    Week 5 Latest Pic!
    Attached Thumbnails Attached Thumbnails Should I bulk or cut, how much BF?-50620008.jpg   Should I bulk or cut, how much BF?-50620003.jpg  
    Last edited by firemanpete32; 09-10-2005 at 04:56 AM.

  11. #11
    copenhagen's Avatar
    copenhagen is offline Member
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    lookin lean brother

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