Some pics of my progress over the years...

[LeanMeOut]

From about the last 2 years....


170-175 I think

[LeanMeOut]

210....

[LeanMeOut]

And here are a couple I snapped on my cell phone.... I know they don't show much but figured I would put them up anyway


BTW I'm about 190 here

[LeanMeOut]

And now for the "really" before pic..... this is from about 4 years ago I think, not quite sure when I was FAT. I used to "workout" at this time too, so sad when I think back how little I knew about lifting. Anyway, here ya go, LMO's fat ass pics


BTW I was like 220 here lol (no Gordo comments Vette )

[LeanMeOut]

And don't ask for leg pics, not gonna happen at this point. My legs are still lagging a little, and since I have no recent pics don't expect to see any, anytime soon. My right knee is injured pretty bad, I'll find out the extent tomorrow. Just before it is brought up lol

[*Narkissos*]

You've come a long way LMO..

It's great to see you talking the talk...and walking the walk.

Great Progress.

Good luck with your future physique-plans.

[SwoleCat]

You have made great improvements bro, congrats and kudos to you!

Your bud........

~SC~

[Dally]

doing good.


keep it up tubbs!!





ehhe JK

You look like a completely different person bro!

cheers to ya!

[ttuprincess]

good job gordo... now get your ass to the gym... you better give me more reps.. no one wants to be friends witha fatty

J/K i think you have made a great improvment. Im proud of you as you should be proud of all the work you have put into yourself!

[Jerzey]

Great improvement! You will always be able to improve something.. so I learned Give yourself a lot of credit for all the changes you have already made and use that motivation for more in the future

[co2boi]

Right on bro. It's clear that you've put a tremendous amount of effort in. Keep it up

[WildCh1ld]

Awesome improvements.....

[LeanMeOut]

Thanks guys

[co2boi]

Thanks guys

Make no mistake bro, you're still ugly as hell


jk of course

[956Vette]

No hazing from me lard butt Youve come a long way, much respect. Keep it up

[copenhagen]

thats more proof for the people who say they "can't" lose weight. Great job bro!

[IBdmfkr]

Damn nice progress. 225 is just around the corner.

[TCEL300]

good progress bro

[jesse_james]

awesome progress bro