Thread: Week 5 of 12 - 12 pounds so far.
05-01-2002, 04:52 PM #1
Week 5 of 12 - 12 pounds so far.
Hmm, same deal as other post.
THis is my first cycle, 500mg Sust/400 mg Deca a week.
Put on about 12 pounds so far, on week 5 of a 12 week cycle.
Little bloaty, but no other side effects worth mentioning! Take a look:
05-01-2002, 05:09 PM #2
looking big dude,.....you'll need to put some more pics up afterward aswell,....... good work.....
Last edited by murph; 05-01-2002 at 07:57 PM.
05-01-2002, 05:11 PM #3
but holy crap that acne on your face is outa control,......lol...j/k.....
05-01-2002, 09:29 PM #4
murph that was hillllllllllllllarious
05-01-2002, 10:22 PM #5
LoL, ya dat was pretty good. =/
05-01-2002, 10:59 PM #6
yo i was secared at first, and then i realized what it was.lol
looking good man, keep it up. hope you have clomid, to come down.
05-01-2002, 11:02 PM #7
Look good bro, keep up the good work. I would like to see you work on the chest a bit more though, not up to par with the arms. Do that and you'll look even better.
Welcome to AR by the way
05-02-2002, 09:10 AM #8
Ya... chest gots me down. WHole perpose for this cycle iz to blast chest and calves..... any pointers for some quick chest mass? Right now Im doing Dumbbell Presses, usually 3-4 sets w/ 90's, Butterfly's with cables and about 8 plates on the hammer press things. Thats about as heavy as I can go... More reps? More sets? wha?
05-02-2002, 09:56 PM #9
Looking good bro, a lot more mass is on it's way, make sure to keep us posted at end of the cycle!!!
05-02-2002, 10:40 PM #10New Member
- Join Date
- Mar 2002
flex- for your chest, more weight less reps, but more sets if that makes sense. What has helped me alot is the slow neg. rep. Give yourself a 5 count maybe even 7 when your letting the weight down. It sucks at first, but you will learn to love it when you see the results. flat, decline, and incline are a must. You could try to rotate btw db and bb to hammer strength. I always love the free weights though.
05-04-2002, 08:40 AM #11Associate Member
- Join Date
- Jan 2002
Looking good bro. Try and keep us posted. I am interested in hearing your results. I plan on doing a similar cycle.
05-04-2002, 08:43 AM #12Respected Member
- Join Date
- Nov 2001
- The Rink!!
great work.......keep it going
05-04-2002, 04:58 PM #13
I started eatting right at the beginning of my cycle and gained a good 5-6 pounds before the gear even kicked in. Its been about 2 weeks since the gear kicked in and I'm feeling dammnn good. >=)
Thx all, I'll post another pic in a couple weeks so you can see how it's coming along.
05-04-2002, 08:33 PM #14
looking man what is your work outs
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