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  1. #1
    Grudge Keeper's Avatar
    Grudge Keeper is offline Associate Member
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    BOUT 4 WEEKS OUT little change

    just some updated pics
    Attached Thumbnails Attached Thumbnails BOUT 4 WEEKS OUT little change-4-weeks-out-007.jpg   BOUT 4 WEEKS OUT little change-4-weeks-out-003.jpg   BOUT 4 WEEKS OUT little change-4-weeks-out-002.jpg   BOUT 4 WEEKS OUT little change-4-weeks-out-006.jpg   BOUT 4 WEEKS OUT little change-4-weeks-out-004.jpg  


  2. #2
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Damn man, nice V. Your gonna do great.

  3. #3
    Grudge Keeper's Avatar
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    thanks I feel drained nice to hear something positive by the way I saw your updated pics, nice gains!

  4. #4
    IBdmfkr's Avatar
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    Quote Originally Posted by Grudge Keeper
    thanks I feel drained nice to hear something positive by the way I saw your updated pics, nice gains!
    Thanks, you make me want to compete. Maybe in a few years, I have a lot of work to do. Lookin good man, GOOD LUCK!

  5. #5
    Grudge Keeper's Avatar
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    Quote Originally Posted by IBdmfkr
    Thanks, you make me want to compete. Maybe in a few years, I have a lot of work to do. Lookin good man, GOOD LUCK!
    Well you are on the right path thats 4 sure.

  6. #6
    lucabratzi's Avatar
    lucabratzi is offline Anabolic Member
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    yeah comin along real nicely. abs are looking diced. legs look real good but it looks like there a little puffy, kinda bloated. im sure u know this but i read swole write that u shouldnt train legs about 14 days before ur show. it might have even bin on ur other thread and im re-writing this.

  7. #7
    The Return Of Hoss is offline Anabolic Member
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    LATS are looking damn good. GREAT shots bro--You're coming in dry as a bone and ripped to fucking shreds arent you? Awesome shots at 4 weeks out!

  8. #8
    Grudge Keeper's Avatar
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    Quote Originally Posted by lucabratzi
    yeah comin along real nicely. abs are looking diced. legs look real good but it looks like there a little puffy, kinda bloated. im sure u know this but i read swole write that u shouldnt train legs about 14 days before ur show. it might have even bin on ur other thread and im re-writing this.
    yeah actually it was.As a matter of fact I just trained shoulders and hams right before the pictures were taken.Thanks 4 the compliments

  9. #9
    lucabratzi's Avatar
    lucabratzi is offline Anabolic Member
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    overall though u look awsome though. i'd say good luck but luck has nothin to do with it u obviously know what ur doin and will place well.

  10. #10
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    Mealticket is offline Senior Member
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    excellantaeaaaa.........wow bro...4 weeks left to cut......you're going to look flippin INSANE BABY!!!!!!!!!!!!!!!!!!!!!!!!!!!
    KEEP IT GOING!!!!!!!!!!!!

  11. #11
    thickmass is offline Member
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    You're looking more cut and vascular than before. Definitely a difference.

  12. #12
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    looking ripped! Guy on the swiss ball looks pretty jacked 2!!

  13. #13
    Grudge Keeper's Avatar
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    Quote Originally Posted by JamesC
    looking ripped! Guy on the swiss ball looks pretty jacked 2!!
    yeah he sure is.He is helping me train for the show.He actually just won his pro card this year.

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