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  1. #1
    fully_paully's Avatar
    fully_paully is offline Associate Member
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    My 1 year diffrence 18yr old

    OK the 1st picture was take october last year wen i was only 17 i forget how much i weighed. The 2nd picture is of me now taken few days ago i jsut turned 18 on the 29th of september ..im shorty i only like 163cm which is bout 5 '3 i think n i only weigh about 59kgs i dont know what that is in pounds . at the moment all i do is eat n eat jsut tryin 2 get bigga l'll cut up lata on . soo yes any replys goo on

  2. #2
    ilovesus's Avatar
    ilovesus is offline Member
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    lookin good bro.

  3. #3
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Good progress, Did the wheels make the same improvements? I'd say lose some bodyfat, you got a belly. Otherwise looking good for 18.

  4. #4
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    looking pretty good for 18. keep that diet in check.

  5. #5
    Hackamaniac's Avatar
    Hackamaniac is offline King Without a Crown ~
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    keep up the good work bro

  6. #6
    testosterona's Avatar
    testosterona is offline Anabolic Member
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    looks like awesome progress in your arms. did you run a cycle? that looks like some crazy improvement for one year of natural building

  7. #7
    diezell's Avatar
    diezell is offline Senior Member
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    for 18 thats awesome keep up the good work

  8. #8
    HULKBOY's Avatar
    HULKBOY is offline Member
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    yea man good progress keep poundin those shoulders too man maybe drop a little bf% ta get tha abs showin and itl look way better

  9. #9
    MuckDog's Avatar
    MuckDog is offline Senior Member
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    u went from a boy...to a man....lol

    nah - arms looking good dude - nice job!

  10. #10
    fully_paully's Avatar
    fully_paully is offline Associate Member
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    thanks 4 the replys and no havent done any cycles havent even really taken protein much either nothin at all realy i jsut eat lots thats why i have bit of a belly lol but l'll get rid of that sooner or later , my legs still need work so no picture of them yet lol. i might do a cycle when i get abit older i wana get big natural 1st sooo then by the time i do get on a cycle l'll get hugee.

  11. #11
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    lookin good bruh and lean as well, you must be an ectomorph

  12. #12
    The Return Of Hoss is offline Anabolic Member
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    hmmmmmmmmmmmmmmmmmm

  13. #13
    Zapp's Avatar
    Zapp is offline Banned
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    Big improvement. Keep it up. Just don't let that belly get out of hand. You will play hell trying to get that thing off later....I know...been there.

  14. #14
    chest6's Avatar
    chest6 is offline Banned
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    good work..hit the cardio man..itll look better..this is what im workin on now..youll thank me

  15. #15
    nalbano34's Avatar
    nalbano34 is offline Member
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    great start man!!!!!!!

  16. #16
    fully_paully's Avatar
    fully_paully is offline Associate Member
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    yeahh i think i gona start doin some cardio now and maybe abit more situps lol

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