Guys
This is me at the end of my holiday not having trained for a few weeks.
Ive just started my 1st cycle in 3 years and am looking to throw some good size on and shred some fat in the process.
I will post up the new pics at the end of my 10 week cycle of Deca and Test.
Ive always struggled with my abs, but hopefully with some hard work and a strict diet I can push em through !
Anyone any thoughts on BF ???
Cheers