My Progress Pics

[SoulCard]

before pic(last one) is from 2003...up to now...flame away bros! http://photobucket.com/albums/c179/dbsass

[SHO NO MERCY]

When did you start your cycles? Or did you even? What did they consist of? How much do you weight now opposed to your earlier pics? Much improvement! Nice work!

[Dukkit]

lookin better man, good work, what does your diet consist of? how many times a week do ya hit the gym? any leg shots? for constructive feedback = chest needs some more attention deltoids look strong from the back pics, can see your arms have gained nicely from the "middle" till "now," lats are lackin a bit but just keep up the hard work bro

[SoulCard]

I just wrapped up a 12 week prop cycle @ 200eod...i was 150-155 when i started..now 200.bs...cycled deca alone for 2 months once (i didnt know any better, listend to my "buddy", jerk) and a deca/dina for 8 weeks in early 2005 and this last one...I hit the gym 3 on, 2 off and eat about 4000-5000 clean calories/day...thanks for the feedback!...my chest has always been my hardest part to develop, otherwise, things are proportionally comin along...any others?