First pics G-Force (after 17 weeks cut)

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10-13-2005, 04:34 AM
G-Force

3 Attachment(s)

First pics G-Force (after 17 weeks cut)

ok here goes:

stats

age: 26 (as of 2 weeks ago)
height: 5ft 10 1/2

weight 185lbs ( i was 209lbs before i started cutting)
bf: dunno - but i was estimating 10 - 11% (what do u think?)

gear: tren/var/prop/clen/eph

diet

pro: 55%
Carb: 35%
fat: 10%
10-13-2005, 04:37 AM
G-Force

4 Attachment(s)

some more
10-13-2005, 05:24 AM
collar

very neat
great
ripped look really good mate
if i can pic out something legs would be it need bit more work
you would know that anyway but your body looks great...
10-13-2005, 05:38 AM
co2boi

You look great bro, good job. As far as bf% goes, I would say around 7.5 - 8.0%

You should open a video store bro... :)
10-13-2005, 05:43 AM
G-Force

Quote:

Originally Posted by collar

very neat
great
ripped look really good mate
if i can pic out something legs would be it need bit more work
you would know that anyway but your body looks great...

yeah legs have alway been lagging with me

i train the beh jesus out of them though
towards the end of my cut iwas doing the follwoing:

3 sets heavy squats followed by a triple drop set
4 sets leg presses (10 - 20 reps)

3 triple sets

leg ext/leg curl/ horizontal leg press

followed by 3 - 4 sets stiff leg deads

this was all done with 1 min rest in betwwen sets

cant move afterwards
10-13-2005, 05:44 AM
G-Force

Quote:

Originally Posted by co2boi

You look great bro, good job. As far as bf% goes, I would say around 7.5 - 8.0%

You should open a video store bro... :)

cheers mate

yeah i was waiting fro someone to mention my dvd's

ive got around 250 - 300
10-13-2005, 06:02 AM
Dave321

G!!! Dayme... what a transformation from your avator.. Ithink it's about time to change up the avy brotha! You look shredded as hell, great job!!! Have you considered competing?
10-13-2005, 06:27 AM
G-Force

Quote:

Originally Posted by Justin Sane

G!!! Dayme... what a transformation from your avator.. Ithink it's about time to change up the avy brotha! You look shredded as hell, great job!!! Have you considered competing?

thanks justin - i will change my avator soon yes

as far as competing goes i wouldnt have the first clue as to where to start
i suppose i could research it on the net - yes i have considered it, but not seriously - may leave it a year
10-13-2005, 06:32 AM
G-Force

4 Attachment(s)

here's me a few months before i started my cutting cycle

weight 209lbs

bf - dunno but id say its the other side of 15% - maybe as high as 20%
10-13-2005, 07:43 AM
HULKBOY

lookin great man and i dont think your bf is over 15% cause in a couple of those pics you still got some ab definition on ya. but lookin good you should think about competing.
10-13-2005, 07:54 AM
diezell

damn that cycle worked out good for you, awesome job, the pic in ure avatar does you no justice
10-13-2005, 08:27 AM
Pinkvelvet

:hitit:

WOW!!!

Speechless...
10-13-2005, 09:24 AM
G-Force

1 Attachment(s)

thanks guys - i apreciate it

i just realised i wasnt smiling in any of those pics so here is one of me posing with my clothes on

complete with a funky haircut
10-13-2005, 09:43 AM
Pinnacle

All I can say is you look fvckin' AWESOME!!!!!!!

I'm rather impressed with your back.Very,very nice.

~Pinnacle~
10-13-2005, 09:44 AM
G-Force

Quote:

Originally Posted by Pinnacle

All I can say is you look fvckin' AWESOME!!!!!!!

I'm rather impressed with your back.Very,very nice.

~Pinnacle~

cheers pinacle

long way to go before i'm an anabolic beast like yourself though :wg:
10-13-2005, 09:46 AM
TCEL300

dude u look awesome..great back...im 185 and only wish i looked like that,...good job keep up the good work!
10-13-2005, 09:56 AM
ward065

look awesome, what other cycles have you done besides the first one?
10-13-2005, 09:59 AM
divinepwr

good lord your back looks amazing. Shredded up bro. Arms look very big too. Chest looks like it could be a bit bigger, but I'm no one to critique. You look great !
10-13-2005, 10:08 AM
steve0

lookin awsome bro, very nice back, BTW nice DVD collection
10-13-2005, 10:10 AM
G-Force

Quote:

Originally Posted by ward065

look awesome, what other cycles have you done besides the first one?

i had done one bulker before that (it was about 22 weeks though)

and this one was 17weeks

i'm gonna keep them shorter from now on though cos gains are really hard to come by once you get past the 14-15 week stage - at least for me anyways
10-13-2005, 10:11 AM
smokethedays

very nice job man, keep on going bro.
10-13-2005, 10:11 AM
G-Force

i cant get my new pic loaded as my avator - it size i'm too big :wg:

seriously tho, i dont understand it, it says it must be less than 19.5kb and i cut it down to 13kb and it is still aparant;ly too large

can anyone help me out here?
10-13-2005, 10:12 AM
smokethedays

i'd say ur BF is about 8-9%
10-13-2005, 10:12 AM
smokethedays

use a program called faststone, u can get it for free from Download.com
10-13-2005, 10:34 AM
ward065

Quote:

Originally Posted by G-Force

i had done one bulker before that (it was about 22 weeks though)

and this one was 17weeks

i'm gonna keep them shorter from now on though cos gains are really hard to come by once you get past the 14-15 week stage - at least for me anyways

yup, similar for me too, for me it was about 9 weeks, gains slowed down...

better to let your body recover, and then start up again in a couple/few months than staying on if you aren't getting gains.

oh and nice job cutting- i can see a big diff between those pics and the one in your avatar
10-13-2005, 10:36 AM
ward065

Quote:

Originally Posted by G-Force

i cant get my new pic loaded as my avator - it size i'm too big :wg:

seriously tho, i dont understand it, it says it must be less than 19.5kb and i cut it down to 13kb and it is still aparant;ly too large

can anyone help me out here?

yeah i could, just tell me which pic you want
10-13-2005, 10:43 AM
G-Force

the second one on the left in the 2nd set of pics
10-13-2005, 10:45 AM
ward065

alright, i will fix it, it has to be converted the reason it wont work i think is because it is .bmp...hold on
10-13-2005, 10:49 AM
Jerzey

YOU LOOK GREAT!!! Seriously, what a difference! I love seeing the before/after with changes so extreme as yours. Look at your back in the avatar to now, damn... excellent work :wg:

I'm very very impressed.....
10-13-2005, 10:50 AM
ward065

1 Attachment(s)

see if this works... .jpg file
10-13-2005, 10:57 AM
xtinaunasty

DAAOOM!!! you look awesome!! you have sick striation-age in your back...nice! looks like you took care of your bloat problem. i posted a reply to that thread...im having a similar issue.
10-13-2005, 01:23 PM
chest6

damn man..what a transformation. Really nice work. Is that your gf/wife in that pic?
10-13-2005, 01:26 PM
Hackamaniac

keep up the good work bro.
10-13-2005, 02:28 PM
G-Force

thanks girls and guys :wg:

and no chest, that girl is my sister so hands off :no:
10-13-2005, 02:30 PM
Pinkvelvet

Quote:

Originally Posted by G-Force

thanks girls and guys :wg:

and no chest, that girl is my sister so hands off :no:

So, I still have a chance!!!!

By the way G...she's very pretty..you've got some good genes in your family!
10-13-2005, 02:32 PM
NYGIANTS21

Bro you look great.... speechless.. nice work and keep it up. i have a long way to go to get even close to you! LOL
10-13-2005, 02:41 PM
G-Force

Quote:

Originally Posted by ward065

see if this works...

ward i still cant get it to work

i chopped the image down to 5kb now and it is still too large

its really p!ssing me off :icon_piss
10-13-2005, 02:42 PM
G-Force

Quote:

Originally Posted by Pinkvelvet

So, I still have a chance!!!!

By the way G...she's very pretty..you've got some good genes in your family!

er actually no i was lying, she isnt my sister i just wanted to surprise chest6

she is a girl i had a 'thing' with a while ago but she is just a friend now
10-13-2005, 02:43 PM
G-Force

Quote:

Originally Posted by G-Force

er actually no i was lying, she isnt my sister i just wanted to surprise chest6

she is a girl i had a 'thing' with a while ago but she is just a friend now

so yes you do have a chance Pinky
except your about 20,000 miles away
10-13-2005, 02:45 PM
Pinkvelvet

Quote:

Originally Posted by G-Force

so yes you do have a chance Pinky
except your about 20,000 miles away

In the words of the famous Jim Carrey in Dumb n Dumber....."So, your saying there's a Chance!

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