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  1. #1
    G-Force's Avatar
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    First pics G-Force (after 17 weeks cut)

    ok here goes:

    stats

    age: 26 (as of 2 weeks ago)
    height: 5ft 10 1/2

    weight 185lbs ( i was 209lbs before i started cutting)
    bf: dunno - but i was estimating 10 - 11% (what do u think?)

    gear: tren /var/prop/clen /eph

    diet

    pro: 55%
    Carb: 35%
    fat: 10%
    Attached Thumbnails Attached Thumbnails First pics G-Force (after 17 weeks cut)-pa130029.jpg   First pics G-Force (after 17 weeks cut)-pa130031.jpg   First pics G-Force (after 17 weeks cut)-pa130032.jpg  

  2. #2
    G-Force's Avatar
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    some more
    Attached Thumbnails Attached Thumbnails First pics G-Force (after 17 weeks cut)-pa130033.jpg   First pics G-Force (after 17 weeks cut)-pa130034.jpg   First pics G-Force (after 17 weeks cut)-pa130035.jpg   First pics G-Force (after 17 weeks cut)-pa130043.jpg  

  3. #3
    collar's Avatar
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    very neat
    great
    ripped look really good mate
    if i can pic out something legs would be it need bit more work
    you would know that anyway but your body looks great...

  4. #4
    co2boi's Avatar
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    You look great bro, good job. As far as bf% goes, I would say around 7.5 - 8.0%

    You should open a video store bro...

  5. #5
    G-Force's Avatar
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    Quote Originally Posted by collar
    very neat
    great
    ripped look really good mate
    if i can pic out something legs would be it need bit more work
    you would know that anyway but your body looks great...

    yeah legs have alway been lagging with me

    i train the beh jesus out of them though
    towards the end of my cut iwas doing the follwoing:

    3 sets heavy squats followed by a triple drop set
    4 sets leg presses (10 - 20 reps)

    3 triple sets

    leg ext/leg curl/ horizontal leg press

    followed by 3 - 4 sets stiff leg deads

    this was all done with 1 min rest in betwwen sets

    cant move afterwards

  6. #6
    G-Force's Avatar
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    Quote Originally Posted by co2boi
    You look great bro, good job. As far as bf% goes, I would say around 7.5 - 8.0%

    You should open a video store bro...

    cheers mate

    yeah i was waiting fro someone to mention my dvd's

    ive got around 250 - 300

  7. #7
    Dave321 is offline AR's Salad Tossing Connoisseur
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    G!!! Dayme... what a transformation from your avator.. Ithink it's about time to change up the avy brotha! You look shredded as hell, great job!!! Have you considered competing?

  8. #8
    G-Force's Avatar
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    Quote Originally Posted by Justin Sane
    G!!! Dayme... what a transformation from your avator.. Ithink it's about time to change up the avy brotha! You look shredded as hell, great job!!! Have you considered competing?

    thanks justin - i will change my avator soon yes

    as far as competing goes i wouldnt have the first clue as to where to start
    i suppose i could research it on the net - yes i have considered it, but not seriously - may leave it a year

  9. #9
    G-Force's Avatar
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    here's me a few months before i started my cutting cycle

    weight 209lbs

    bf - dunno but id say its the other side of 15% - maybe as high as 20%
    Attached Thumbnails Attached Thumbnails First pics G-Force (after 17 weeks cut)-image-076-.jpg   First pics G-Force (after 17 weeks cut)-image-222-.jpg   First pics G-Force (after 17 weeks cut)-image-226-.jpg   First pics G-Force (after 17 weeks cut)-image-239-.jpg  

  10. #10
    HULKBOY's Avatar
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    lookin great man and i dont think your bf is over 15% cause in a couple of those pics you still got some ab definition on ya. but lookin good you should think about competing.

  11. #11
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    damn that cycle worked out good for you, awesome job, the pic in ure avatar does you no justice

  12. #12
    Pinkvelvet's Avatar
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    WOW!!!

    Speechless...

  13. #13
    G-Force's Avatar
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    thanks guys - i apreciate it

    i just realised i wasnt smiling in any of those pics so here is one of me posing with my clothes on

    complete with a funky haircut
    Attached Thumbnails Attached Thumbnails First pics G-Force (after 17 weeks cut)-dsc00671%5B1%5D.jpg  

  14. #14
    Pinnacle's Avatar
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    All I can say is you look fvckin' AWESOME!!!!!!!

    I'm rather impressed with your back.Very,very nice.


    ~Pinnacle~

  15. #15
    G-Force's Avatar
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    Quote Originally Posted by Pinnacle
    All I can say is you look fvckin' AWESOME!!!!!!!

    I'm rather impressed with your back.Very,very nice.


    ~Pinnacle~

    cheers pinacle

    long way to go before i'm an anabolic beast like yourself though

  16. #16
    TCEL300 is offline Member
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    dude u look awesome..great back...im 185 and only wish i looked like that,...good job keep up the good work!

  17. #17
    ward065's Avatar
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    look awesome, what other cycles have you done besides the first one?

  18. #18
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    good lord your back looks amazing. Shredded up bro. Arms look very big too. Chest looks like it could be a bit bigger, but I'm no one to critique. You look great !

  19. #19
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    lookin awsome bro, very nice back, BTW nice DVD collection

  20. #20
    G-Force's Avatar
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    Quote Originally Posted by ward065
    look awesome, what other cycles have you done besides the first one?

    i had done one bulker before that (it was about 22 weeks though)

    and this one was 17weeks

    i'm gonna keep them shorter from now on though cos gains are really hard to come by once you get past the 14-15 week stage - at least for me anyways

  21. #21
    smokethedays's Avatar
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    very nice job man, keep on going bro.

  22. #22
    G-Force's Avatar
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    i cant get my new pic loaded as my avator - it size i'm too big

    seriously tho, i dont understand it, it says it must be less than 19.5kb and i cut it down to 13kb and it is still aparant;ly too large

    can anyone help me out here?

  23. #23
    smokethedays's Avatar
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    i'd say ur BF is about 8-9%

  24. #24
    smokethedays's Avatar
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    use a program called faststone, u can get it for free from Download.com

  25. #25
    ward065's Avatar
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    Quote Originally Posted by G-Force
    i had done one bulker before that (it was about 22 weeks though)

    and this one was 17weeks

    i'm gonna keep them shorter from now on though cos gains are really hard to come by once you get past the 14-15 week stage - at least for me anyways
    yup, similar for me too, for me it was about 9 weeks, gains slowed down...

    better to let your body recover, and then start up again in a couple/few months than staying on if you aren't getting gains.

    oh and nice job cutting- i can see a big diff between those pics and the one in your avatar

  26. #26
    ward065's Avatar
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    Quote Originally Posted by G-Force
    i cant get my new pic loaded as my avator - it size i'm too big

    seriously tho, i dont understand it, it says it must be less than 19.5kb and i cut it down to 13kb and it is still aparant;ly too large

    can anyone help me out here?
    yeah i could, just tell me which pic you want

  27. #27
    G-Force's Avatar
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    the second one on the left in the 2nd set of pics

  28. #28
    ward065's Avatar
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    alright, i will fix it, it has to be converted the reason it wont work i think is because it is .bmp...hold on

  29. #29
    Jerzey's Avatar
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    YOU LOOK GREAT!!! Seriously, what a difference! I love seeing the before/after with changes so extreme as yours. Look at your back in the avatar to now, damn... excellent work

    I'm very very impressed.....

  30. #30
    ward065's Avatar
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    see if this works... .jpg file
    Attached Thumbnails Attached Thumbnails First pics G-Force (after 17 weeks cut)-untitled.jpg  

  31. #31
    xtinaunasty's Avatar
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    DAAOOM!!! you look awesome!! you have sick striation-age in your back...nice! looks like you took care of your bloat problem. i posted a reply to that thread...im having a similar issue.

  32. #32
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    damn man..what a transformation. Really nice work. Is that your gf/wife in that pic?

  33. #33
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    keep up the good work bro.

  34. #34
    G-Force's Avatar
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    thanks girls and guys

    and no chest, that girl is my sister so hands off

  35. #35
    Pinkvelvet's Avatar
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    Quote Originally Posted by G-Force
    thanks girls and guys

    and no chest, that girl is my sister so hands off

    So, I still have a chance!!!!

    By the way G...she's very pretty..you've got some good genes in your family!

  36. #36
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    Bro you look great.... speechless.. nice work and keep it up. i have a long way to go to get even close to you! LOL

  37. #37
    G-Force's Avatar
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    Quote Originally Posted by ward065
    see if this works...

    ward i still cant get it to work

    i chopped the image down to 5kb now and it is still too large

    its really p!ssing me off

  38. #38
    G-Force's Avatar
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    Quote Originally Posted by Pinkvelvet
    So, I still have a chance!!!!

    By the way G...she's very pretty..you've got some good genes in your family!

    er actually no i was lying, she isnt my sister i just wanted to surprise chest6

    she is a girl i had a 'thing' with a while ago but she is just a friend now

  39. #39
    G-Force's Avatar
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    Quote Originally Posted by G-Force
    er actually no i was lying, she isnt my sister i just wanted to surprise chest6

    she is a girl i had a 'thing' with a while ago but she is just a friend now

    so yes you do have a chance Pinky
    except your about 20,000 miles away

  40. #40
    Pinkvelvet's Avatar
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    Quote Originally Posted by G-Force
    so yes you do have a chance Pinky
    except your about 20,000 miles away
    In the words of the famous Jim Carrey in Dumb n Dumber....."So, your saying there's a Chance!

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