Thread: lost another 5 lbs!!!!!
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09-30-2005, 03:00 PM #1
lost another 5 lbs!!!!!
now i have gone from 205 to 190 to 185 in the last month thanks AR
first pic is from a few weeks ago.
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09-30-2005, 03:32 PM #2
I saw your last thread...
All I can say is Awesome job!!!!!!!You look GREAT!!!!!!!!!
Congrats to you!!!!!!!!!
~Pinnacle~
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09-30-2005, 03:36 PM #3
thanks pinnacle
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09-30-2005, 03:46 PM #4
VERY nice job bro....
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09-30-2005, 04:23 PM #5
You look good man
Fuck, your chest is thick man.
You gonna keep cutting or what?
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09-30-2005, 04:25 PM #6
looking greeeaaatttt!!!!!!
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09-30-2005, 05:19 PM #7
radar check ur PM's
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09-30-2005, 06:02 PM #8
lookin' awesome bro. your chest is sick.
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09-30-2005, 06:20 PM #9Junior Member
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- Jul 2005
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Great job. Something that myself and a lot of people forget about cutting is how much better and healthier people look in the face.
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10-01-2005, 03:27 AM #10
Time to change the avvie id say.
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10-01-2005, 04:10 AM #11Junior Member
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are you cycling somenthing?
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10-01-2005, 04:20 AM #12
Damn, you are looking massive bro, yoiu must be hitting your chest like a gorilla!
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10-01-2005, 09:47 AM #13Member
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looking good bro
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10-01-2005, 09:51 AM #14AR's Salad Tossing Connoisseur
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- Apr 2005
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lookin' solid dude... you really leaned up since last thread! Good shiet!
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10-01-2005, 10:54 AM #15
now were talkin
your lookin even bigger now then before too.
Nice fukken work brah.
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good job Radar. keep it up bro and hit those abs a bit more
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10-01-2005, 03:29 PM #17
Not only do you look leaner you look more muscular too!
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10-01-2005, 03:33 PM #18Anabolic Member
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- Sep 2005
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lookin goooood brotha!
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10-01-2005, 03:35 PM #19
Damn radar you are lookin awesome email me with your routines besides hard core dieting i'd appreciate it.
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10-01-2005, 04:14 PM #20
Thats what I like to see. Thats a HUGE improvement. Nice job!!!
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10-02-2005, 09:26 PM #21
Great job bro i bet you feel like a million bucks
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10-03-2005, 04:28 AM #22
One true statement that comes from all bodybuilding magazines is that "A cut 185+ bodybuilder will seem more muscular and bigger than a stocky and thick 230+ bodybuilder"
You seem to be getting bigger the more you cut bro!!!
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10-03-2005, 08:56 AM #23
thanks for the feedback guys. i do feel way better! i thought with all my weight loss i would lose alot of muscle mass, but i in fact look bigger than i did at 205. my goal is still 178(for my upcoming bout in a week). i think i will stay at 180 for good. i like the way i look and i feel better.
my diet is on my last pic thread. i have now realized that a proper diet is so key in my weightloss sucess!!
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10-03-2005, 09:15 AM #24
Looking great bro.. Thats for sure. Congrats
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10-03-2005, 10:50 AM #25
what was ur cardio workouts like?
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10-04-2005, 12:08 AM #26Originally Posted by ya_man
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10-04-2005, 07:55 AM #27
Wow, you look great, what a difference! Nice work
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10-04-2005, 08:07 AM #28
you look great bro. I'm trying to drop some weight now also. Are you taking any supps to help with it ?
What type of fighting do you do ? I'm a boxer, but I saw you do some grappling as well.
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10-14-2005, 01:51 PM #29Originally Posted by divinepwr
i have been doing submission grappling on and off since i wrestled in high school. i just started ameteur boxing about 8 months ago. i have my bronze gloves match coming up soon.
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10-14-2005, 04:24 PM #30
I will check out your starting photos but you look pretty damn built bro!!!!
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10-14-2005, 04:26 PM #31
good job bro, looking thick and congrats for your 5lbs!! keep it up
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10-14-2005, 05:29 PM #32Junior Member
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- Mar 2005
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great job man, definitley an inspiration.are you staying at 185 or cutting down more?
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10-15-2005, 01:14 AM #33
Maybe you should consider cutting down to 175lbs and then bulk up to 200, but staying on a low/med carbs diet, you'll get a fantastic shredded body, JMO
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10-15-2005, 03:01 AM #34
Face looks like John Cena...not a real boxers body but a good MMA one! Keep up the good work!
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10-15-2005, 09:10 AM #35Originally Posted by Prime
Great progress Radar
How much further are you gonna take this cutting run?
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10-15-2005, 09:26 AM #36Originally Posted by Narkissos
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