12 days out and just my luck...been sick as hell. Have not even been able to work out the last few days I have been so weak. Feeling better today though. Gonna get back to it tomorrow. Can't stop now. Took these earlier today. 183 lbs as of today.
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12 days out and just my luck...been sick as hell. Have not even been able to work out the last few days I have been so weak. Feeling better today though. Gonna get back to it tomorrow. Can't stop now. Took these earlier today. 183 lbs as of today.
you look really good man.... good for you.
I had the flu too for abit there....facken flu sucks.
hope your feeling better bud.
lookin good man...tell me when you go crazy and binge on everything in sight..hang in there
You look real good esspecialy after being sick, legs look great keep up the good work victory is in sight now.
lookn good man...ur abs look sick bro...keep up the hard work it will pay off!!
yeah ur looking pretty good, ur legs look good but i think they could get some deeper cuts.
lookin good, especially the quads. I dont know if I'd hit your tri shot like that on stage, you'd be beter off grabing the hand instead of the arm, I think they'll dock points for that, and by grabbing the hand you'll get more mobility and be able to flex your tri harder.
Thanks for the props. Really means alot. Been feeling down on myself for the past couple of days since I havn't been able to work out.
Also, on that side chest shot, you need to move/twist your exposed shoulder/arm back more. It will make your chest appear bigger and illusion is the name of the game bro.
Nonsense, your going to do it and damnit your gonna do your best. Dont let this shit get you down, confidence shines on stage. You go out there looking like"**** it I lost" judges pick up on that. It's a clean slate, do it.Quote:
Originally Posted by Zapp
Yeah SS...I need a good kick in the @ss. Thanks bro.Quote:
Originally Posted by stayinstacked
I take garlic when i have a cold or the flu. Does wonders. :)
Oh and yeah.. i guess you're lookin good... :wg:
when you're up there:
Look at the judges like, "yeah hehe i just f*cked your wife, and you dont even know it you sons of b*tches" :)
And they'll be like, "Wow this guy looks like he's enjoying himself, and look at those muscles! woooh"
And then some lady in china will wake up and be like, "me so hoarney. me love zap looong time"
lol im finished.
Great job bro! You look elite.
Nice look, Zapp! You've got a great body and that will only grow that's up to you
bro! Go and grab some plates to put on the bar and keep it moving man! :)
looking great
keep it up..
Your physique looks good, your posing doesnt. Id get practicing infront of a mirror. You are doing yourself no favours, especially in the side chest shot.
Dayme Zapp.... looking better each time... lean as hell, I think you'll do really well at your comp... best of luck brotha!
Wow, you really do look amazing... sorry to hear about being sick but I'm sure you will do just fine. You came this far, you only have 12 days!!! :wg:
tight as hell buddy. take it.
Zapp,
Keep up the great work Bro you look great !!!!
very good my friend....keep that shite up!!!!!!!!!!!
Are you going to be a light heavy or Middle? Looking good man. Should be a top placer your conditioning looks about right at 12 days out. Best of luck to you.
i agree,also if you have ahard time grabbing the hand just grab the index finger, thats what i do much more comfortable like thatQuote:
Originally Posted by stayinstacked
zapp, your my idol dude. seriously, your physique is top notch. fvcking picture perfect, best of luck to you bro.
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looking ****ing awsome bud!!!!
Damn you look good!! Lean, full and hard, keep it up, bro!;)
You should do well bro. Oh and shave that fuzz of of your face before getting on stage ....lmao
good luck
lol