Well I did it,won the light heavy division and the over all here are a few pics.
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Well I did it,won the light heavy division and the over all here are a few pics.
here are afew pics from earlier that day
thanks for any input
congratulations man, good job
Awesome condition.
Congrats on the win!
Looking fairly symetrical.
Could use some pec thickness and leg thickness.
Wicked delt size bro.
I'm definately impressed with the overall package!
Great job Grudge. Well deserved.
nice, ZAPP your next brotha
u look freakin awesome, good work
thats fuking GREAT!!!!!.................good job brother!!!!
You look great
some of the people beside you, look like they shouldnt even be on stage.
congrats, dedication has payed off for ya.
alo
was thinking the sameQuote:
Originally Posted by bigrob33
on both
congrats
dark tan
nj, in that double back bi pose you make the men on either side of you look like butter in comparison.
In this pic you look like a pro competing amongst amateurs.
http://forums.anabolicreview.com/att...chmentid=57874
Congrats! You look great :wg:
great stuff bro!!
congrats and keep up the great work.
WHOOHOO!!! kick a$$ man, awesome job. lookin great
Right on bro...looks like your hard work has definitely come into fruition
Congrats bro you look great in those pics! How well did you compare in the overall?
Some of your competition looked a little off! I honestly cant see why they had you stand next to those two guys in the rear dounle bicep shot. I guess that must have been before the individual callouts?
Good to see the legs came in!
thanks prime, actually some of the pics are from the overall.So yeah I took the overall easily too.Far as i was concerned there was onlly three people who really belonged on stage that day so hopefully when I do the Ironman on dec 3rd the competitors will be better thanks for the compliments.Quote:
Originally Posted by Prime
just wanted to say thanks to everybody for their compliments and critiques I really appreciate it thanks again
Gawd Damn......whew!
Lost my breath there pal! Looked smokin!
You look great ..... tell us what you ate afterwards ?? I haven't had a donut or pizza in I don't know how long !!!
The guy who ran the show thew a little pizza party at a local italian resturant and I must of ate a family sized pizza to myself and about three pitchers of pop.Yep pretty stupid I know,esspecially since I have another show on dec 3rd.I put on 19lbs in less then 24 hours,ouch!Quote:
Originally Posted by Card_Hock
GK,
Great job! As far as I can see from the pix here, you were definitely the best conditioned and proportioned. Big Ups.
lookn good bro awesome job
good job man, congrats
Big and Shredded, the other guys didn't stand a chance.
you look really cut overall bro, your delts and quads are packing some seriouse mass also. very nice
damn!! how much did you bloat out?Quote:
Originally Posted by Grudge Keeper
After my show i ate two dinners and 4 bottles of j20 a few cupcakes and some chocolate. My stomach balooned with gas, it was rather uncomfortable (that was a 7lb gain 2 hours, diddnt manage 19lbs in 24 hours though!).
Great job bro, well deserved you look amazingly good man congrats for the winning!
totally cut bro, congrats on the win
hey grudge those are some sick chest veins. congrats you look great
u look great :scratch: , wow!
you were one whole cycle ahead of the ones next to youQuote:
Originally Posted by bigrob33
Congrats bro! How tall are you and what did you weigh?
Thanks, I'm 5'9" and weighed in at 192lbs.Quote:
Originally Posted by beyonddriven
I bloated tremendously, still am actually.My ankles are swollen bad and my abdomin is still quite distended,hard to sleep lying down!Quote:
Originally Posted by Prime