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  1. #1
    juicedOUTbrain's Avatar
    juicedOUTbrain is offline Associate Member
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    guess my body fat?

    this is my stomach after a 2 month cutting diet...im guessing sub 10%...
    Attached Thumbnails Attached Thumbnails guess my body fat?-abs.jpg  

  2. #2
    Dalton5 is offline Associate Member
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    Yeah probly around 10, no less, not much more......
    Last edited by Dalton5; 11-10-2005 at 12:19 AM.

  3. #3
    chest6's Avatar
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    9-10. Man my progress has kinna came to a halt..do you do many cheat meals? I think it may be time for me to put a few in there

  4. #4
    Ironmanjay's Avatar
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    Just go get it tested at a gym if you want to know that bad

  5. #5
    juicedOUTbrain's Avatar
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    oo its alot higher now that was pre summer...yea actually i did eat a good amount of cheat meals...like once a week i would eat something from the bell...usually like a soft chicken taco or something...

  6. #6
    Ntpadude is offline Anabolic Member
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    Quote Originally Posted by juicedOUTbrain
    this is my stomach after a 2 month cutting diet...im guessing sub 10%...
    Thats about where my abs are at the moment... a 4 pack but not quite the 6 pack.

    I tested out at 9.5% body fat. I would say you are around that point now... if you get another ab line showing around belly button then I would guess you are getting at 7 or so.

  7. #7
    Ntpadude is offline Anabolic Member
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    Quote Originally Posted by chest6
    9-10. Man my progress has kinna came to a halt..do you do many cheat meals? I think it may be time for me to put a few in there
    Happens to all of us. I was on long cycle... but problem with long ones is you kinda grow grow grow for 5 months, then if cycle continues past this, the roids begins burning off fat. Sucks to gain for 5 months then loose 12 lbs in month 6 and 7 due the the fat burn off but hey I love the abs now!! I was on 1 gram test and 600 deca with tongkat ali started at month #3 to restore nut shrinkage. Now about 6 or 7 weeks off and fully restore/healthy sex drive and actually weird thing is... I lost 12 lbs of fat during month 6 and 7, I have actually GAINED back 5 pounds since going OFF cycle. I dont know what it is but the appetite has been raging more being off cycle except for tongkat ali, better then it ever did ON-cycle.

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