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  1. #1
    jeremys's Avatar
    jeremys is offline Associate Member
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    18yo natural, 5'9 220

    http://forum.bodybuilding.com/showthread.php?t=613113

    lifetime natural so far. i just started using creatine. i havent used whey protein in quite some time

  2. #2
    Safety31 is offline Banned
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    look good if you wanna be some kind of a power lifter but as far as body goes u have tons of work to do..ur body fat looks really high..im 5'9 also and was up at 220 and my bf was like at 15-16% and didnt have half as much fat on my body...but i dunno..depends on what u want to do with yourself..if u wanna look good lose some fat but if u wanna just get big just do what youve been doing because its working

  3. #3
    jeremys's Avatar
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    thx. my diet hasnt been great lately. partying and such

    im starting a precontest diet in december

  4. #4
    sooner2002 is offline New Member
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    Thumbs up

    yo jeremy looking great man. can you believe im actually making a post on a message board?? how in the hell o came across your pics I have no freaking clue man. Of course I've already seen them, but I thought I'd make a post. I never visit this board anymore because 90% of the time all it says is "server too busy" or I click on a post and I'm magicly redirected back to the index page and want to throw my monitor across the room. So I finally see one post and its yours....I'm thinking this means you are definitely going to diet down to perfect contest shape and kick some ass. I think I'll even get to reading your email today. Peace brutha, Chris.

  5. #5
    jeremys's Avatar
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    thx bro

    get on msn sometime

  6. #6
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    Ironmanjay is offline Associate Member
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    Hey dude your looking like you might have some potential. You didn't post any back or leg picks so I cant tell. Anyways your planning on doing a show right? Are you going to try to do it naturaly or with some chemical aides?

  7. #7
    jeremys's Avatar
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    my back and legs are my strong points

    im doing two shows. one in kentucky on march 13, and the npc teen nationals in july

  8. #8
    thickmass is offline Member
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    At first I forgot u were 18, well done and u should look very good on stage

  9. #9
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    very good...need to work on traps tho. Def. a big dude

  10. #10
    jeremys's Avatar
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    thanks. my traps used to be my best bodypart. they actually overwhelmed everything else so i stopped training them. in most muscular they are still big but in the above poses, they aren't flexed. i'll hit them hard again

  11. #11
    SHRED's Avatar
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    Quote Originally Posted by jeremys
    http://forum.bodybuilding.com/showthread.php?t=613113

    i havent used whey protein in quite some time
    why not?

  12. #12
    jeremys's Avatar
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    ive just been eating whole meals post workout instead. it would probably help to have some whey 2-3 times a day just for the extra protein but im still making gains

  13. #13
    LatinoPR's Avatar
    LatinoPR is offline Anabolic Member
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    Are you ready to enjoy the "Dark Side" when turn 21..?...we have cookies...!

  14. #14
    jeremys's Avatar
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    lol cookies, thats hilarious..

    i plan on going pro if that answers your question?

  15. #15
    testosterona's Avatar
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    Quote Originally Posted by jeremys
    lol cookies, thats hilarious..

    i plan on going pro if that answers your question?
    nice, how old are you

  16. #16
    jeremys's Avatar
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    18..like the title says

  17. #17
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    Quote Originally Posted by jeremys
    18..like the title says
    ur serious about going pro huh?

  18. #18
    jeremys's Avatar
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    yeah

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