Finally got a pic from my show last month. Took 1st in middleweight juniors div. and the overall.
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Finally got a pic from my show last month. Took 1st in middleweight juniors div. and the overall.
congrats zapp, look awesome.
Your abs look incredible. Chest looks pretty sick especially being able to see the veins running through. Congrats.
fantastic work zappster. are you going to pursue comp's every year?
Yeah...That was my first one, and now I'm hooked! Planning on doing the state in June if everything goes according to plan. Thanks kloter.Quote:
Originally Posted by kloter1
awsome dude like the straited chest =D
lookin awsome zapp. i am digging the serratus/abs
what were ur stats when u got down to comp weight?
nice photo, and good finish, but I've told you this before,hahahaah. Now its time to bust ass and get into the light heavies, because if I recall you were in that sketchy area where any more muscle would have put you in that class right? And you dont want to be in the bottom of it, so I say bulk up my freind, bulk up.
ur abs are awesome man...keep up the good work
Dang, almost as good as me zap! Very impressive :)
Congrats! How tall are you?Quote:
Originally Posted by Zapp
Congrats buddy... lookin great.
congrats... look shit hot.
looking good...keep it up!!!!!!!!
as always my friend. you are def my inspiration. awesome!
You look dam good bro.. I think you should not wear those sunglasses on stage but the rest is great!! :)
More pics if you have 'em
Oldman
I'm 5'10".Quote:
Originally Posted by Carlos_E
Bro..are you serious? They were drawn on there...lol:lol:Quote:
Originally Posted by oldman
I was Just kidding.. just giving you a hard time.. you look great, you really do..Quote:
Originally Posted by Zapp
Yeah..I'm gonna try to bulk up to around 230-235. Hope to come in 10lbs heavier next year.Quote:
Originally Posted by stayinstacked
You look great Zapp. So how do break up you're workouts. Just wondering?
Day 1 ChestQuote:
Originally Posted by firmechicano831
Day 2 Bi's, Tri's, and Calves
Day 3 Quads, and Hams
Day 4 Off
Day 5 Traps, and Delts
Day 6 Back, and Calves
Day 7 Off
u look great zapp, s##t man ur chest is jacked as hell!
Great training routine also, i'm on same routine too...Keep up the good work bro!
Hey man do u mind posting ur chest day excersises?
I'm trying to give my chest a boost, it's my weekness..:icon_roll
looking good zapp...ur upper body is very well conditioned and your calves are crazy detailed...i dunno how hard it is to achieve but one thing i always look for on any side shot is ham/quad separation and would be awesome if you could get that crazy separation like the pros have...good luck in upcoming contests.
impressivo!!!
Zapp...looks like you built a solid base to make this happen.
Congratulations Brother
Look great man, abs are so damn cut and chest looks real good. What was your weight for the comp?
I weighed in the night before the show at 176lbs.Quote:
Originally Posted by chest6
AWESOME!!!...absolutely AWESOME!!:7up:Quote:
Originally Posted by Zapp
Congrats on the WIN!!
~Pinnacle~
WOW!
Zapp, you looked amazing....almost at a peak!
One of the few attractive gentleman here...might I add!
great job Zapp! very impressive!
Thanks for all of the kind words and compliments AR.
:7up: nice job zapp. keep it up man
Very Impressive.
Great Job Zapp!
:thumbsup:
Defenetly very inspirational. Great work bro...
Just wondering. How long have you been working out for Zapp?
Wow i would love to have chest like yours one day...