Results 1 to 35 of 35
  1. #1
    LiLSaVaGe's Avatar
    LiLSaVaGe is offline Junior Member
    Join Date
    Oct 2005
    Posts
    55

    More old pics b4 Bulk Pics

    Aight fellas and ladies, here some more old pics I found. These r right b4 a photoshoot I had. I will post some bulking, natty, fat ass pics of me here in a day or 2. Dayum not pretty, I am fluctuating between 225-230 you guy's will have a good laugh though.
    Attached Thumbnails Attached Thumbnails More old pics b4 Bulk Pics-damon-002.jpg   More old pics b4 Bulk Pics-damon-004.jpg   More old pics b4 Bulk Pics-damon-005.jpg   More old pics b4 Bulk Pics-damon-009.jpg   More old pics b4 Bulk Pics-damon-014.jpg  


  2. #2
    LiLSaVaGe's Avatar
    LiLSaVaGe is offline Junior Member
    Join Date
    Oct 2005
    Posts
    55

    Post

    1 more
    Attached Thumbnails Attached Thumbnails More old pics b4 Bulk Pics-damon-015.jpg  

  3. #3
    *Alex*'s Avatar
    *Alex* is offline Senior Member
    Join Date
    Oct 2005
    Location
    Los Angeles
    Posts
    1,785
    looking good, whats your diet?? (not bulking)

  4. #4
    LiLSaVaGe's Avatar
    LiLSaVaGe is offline Junior Member
    Join Date
    Oct 2005
    Posts
    55
    Quote Originally Posted by alex7674
    looking good, whats your diet?? (not bulking)
    wake up and drink 40 grams whey.

    30 min later

    Meal 1: 12 eggwhites, ½ cup old fashioned oats, 1 apple.

    meal 2: 6 eggwhites, 1 scoop whey, olive oil

    meal 3: 8oz. London Broil, 1 sweet potato, 1 cup veggies

    meal 4: pre-workout ½ cup oats, 1 scoop, whey, 8oz. Eggwhites INTL.

    (pasteurized), glutamine, ice, blend and serve.

    meal 5: PWO 60 grams iso-pure whey and glutamine

    meal 6: 2 chicken breast w/ broccoli, omegas

    meal 7: 2 scoops micellar caseinate, ½ cottage cheese, 2 tbsp ANPB

  5. #5
    JR.SHRED's Avatar
    JR.SHRED is offline Associate Member
    Join Date
    Nov 2005
    Location
    LKN4AGOODGIRL
    Posts
    395
    You look great man good work

  6. #6
    *Alex*'s Avatar
    *Alex* is offline Senior Member
    Join Date
    Oct 2005
    Location
    Los Angeles
    Posts
    1,785
    whats that total up to in calories? and what time is the last meal?

  7. #7
    TinTin78's Avatar
    TinTin78 is offline Member
    Join Date
    Nov 2005
    Location
    Sweden
    Posts
    638
    That body looked really nice, perfect, you should not get one inch bigger anywere, just perfect as it is.

  8. #8
    SHOCKER2's Avatar
    SHOCKER2 is offline Junior Member
    Join Date
    Sep 2005
    Posts
    99
    Looking good bro, what was your builking diet look like and how tall are u?

  9. #9
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by LiLSaVaGe
    Aight fellas and ladies, here some more old pics I found. These r right b4 a photoshoot I had. I will post some bulking, natty, fat ass pics of me here in a day or 2. Dayum not pretty, I am fluctuating between 225-230 you guy's will have a good laugh though.

    No laughter here... just jealously

    Looking awesome as usual man.

    Post up the fat pics man...we're waiting.

    ~Nark

  10. #10
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,271
    yea bro lookin good still...i want your lats so damn bad..syck bro

  11. #11
    copenhagen's Avatar
    copenhagen is offline Member
    Join Date
    Jun 2005
    Location
    PARTS UNKNOWN
    Posts
    895
    damn, lookin solid as shit bro! i am ready to see those bulking pics.

  12. #12
    Dalton5 is offline Associate Member
    Join Date
    May 2005
    Posts
    466
    Quote Originally Posted by LiLSaVaGe
    wake up and drink 40 grams whey.

    30 min later

    Meal 1: 12 eggwhites, ½ cup old fashioned oats, 1 apple.

    meal 2: 6 eggwhites, 1 scoop whey, olive oil

    meal 3: 8oz. London Broil, 1 sweet potato, 1 cup veggies

    meal 4: pre-workout ½ cup oats, 1 scoop, whey, 8oz. Eggwhites INTL.

    (pasteurized), glutamine, ice, blend and serve.

    meal 5: PWO 60 grams iso-pure whey and glutamine

    meal 6: 2 chicken breast w/ broccoli, omegas

    meal 7: 2 scoops micellar caseinate, ½ cottage cheese, 2 tbsp ANPB
    Looking syck man.....I cant wrap my head around the fact that someone can maintain a physique like that with less then (or around) 3000cal, I think im gonna have to re-work how I eat. ....Good stuff

  13. #13
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Shit man, thats insane. Those lats look crazy with that small waist you have.

  14. #14
    muscleboy63 is offline New Member
    Join Date
    Mar 2003
    Location
    new york
    Posts
    42

    Thumbs up

    Holy f--k dude you are huge when your cut, cant wate to see your bulk pics dude! You look GREAT!!!!

  15. #15
    Hackamaniac's Avatar
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,731
    great job bro and i can't wait to see your new pics either.

  16. #16
    oldman's Avatar
    oldman is offline Anabolic Member
    Join Date
    Sep 2005
    Posts
    2,224
    You mean those are Not your fat pics.. hmmm.. Just Kidding.. you are a freaking beast dude!! Dam dam you look good.


    Oldman

  17. #17
    testosterona's Avatar
    testosterona is offline Anabolic Member
    Join Date
    Sep 2005
    Location
    ondacornrselincrknmarijna
    Posts
    2,765
    awesome as always man, very inspirational

  18. #18
    daytrader's Avatar
    daytrader is offline Member
    Join Date
    Dec 2005
    Location
    Act as if...
    Posts
    765
    YEA lilsavage ive seen you on some other boards b4.... gotta say you have one of the sickest V tapers ive ever seen!

  19. #19
    Join Date
    Dec 2004
    Location
    the gym
    Posts
    4,145
    Very impressive physique, and by the looks of his diet he def knows what he's doing. And did you guys read the part about how he has fat pics too, where he's 225 or 230ish? This is a guy who truly knows his stuff. He doesnt stay ripped year round, b/ he knows what it takes to come back that much bigger and more ripped the next time around. Good work, glad to see a fellow bodybuilder on here.

  20. #20
    LiLSaVaGe's Avatar
    LiLSaVaGe is offline Junior Member
    Join Date
    Oct 2005
    Posts
    55
    Quote Originally Posted by stayinstacked
    Very impressive physique, and by the looks of his diet he def knows what he's doing. And did you guys read the part about how he has fat pics too, where he's 225 or 230ish? This is a guy who truly knows his stuff. He doesnt stay ripped year round, b/ he knows what it takes to come back that much bigger and more ripped the next time around. Good work, glad to see a fellow bodybuilder on here.
    Yeah bro, I use to be worried about having ripped abs all year, it really did just hinder my gains. UR right you gotta gain some weight all w/ some fat to actually come bigger and better, and strength is just crazy. Thanks everyone for the compliments, I will post bulk pics when I get my new digi-cam, trying to talk my girl into giving it to me early.

  21. #21
    TCEL300 is offline Member
    Join Date
    Jun 2005
    Location
    Boston
    Posts
    928
    lets see some bulking pix bro...u look great here..you usuaully come down to 185 for shows?

  22. #22
    LiLSaVaGe's Avatar
    LiLSaVaGe is offline Junior Member
    Join Date
    Oct 2005
    Posts
    55
    Quote Originally Posted by TCEL300
    lets see some bulking pix bro...u look great here..you usuaully come down to 185 for shows?
    I am 174 in the pics, but if all goes well I will be a LT. Heavy next yr. Thanks for the compliments and will post bulk pics as soon as I get my new digicam.

  23. #23
    Mizfit's Avatar
    Mizfit is offline Banned
    Join Date
    Oct 2004
    Location
    Toronto Canada
    Posts
    8,867
    wicked back

  24. #24
    LiLSaVaGe's Avatar
    LiLSaVaGe is offline Junior Member
    Join Date
    Oct 2005
    Posts
    55
    Quote Originally Posted by Mizfit
    wicked back
    Thanks, your back is pretty sick too.

  25. #25
    slob is offline Member
    Join Date
    Jul 2004
    Location
    Australia
    Posts
    722
    where the f*ck is your waist dude?
    its that small i can barely see the thing.
    sick physique.
    u must be fending off the chicks

  26. #26
    Pinkvelvet's Avatar
    Pinkvelvet is offline Female Member
    Join Date
    Sep 2005
    Location
    Canada
    Posts
    1,024
    Looking Good!!!!!

    Gorgeous smile!

    Yet...still not my Nark's smile!
    Someone's Little Pumpkie

  27. #27
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by Pinkvelvet
    Looking Good!!!!!

    Gorgeous smile!

    Yet...still not my Nark's smile!

  28. #28
    niXon)('s Avatar
    niXon)( is offline Member
    Join Date
    Nov 2004
    Location
    So Cal
    Posts
    619
    Straight up amazing bro. what is your cycle experience?

    and do you put alot of emphasis on cardio or drugs? (IE. dnp )

  29. #29
    Joppe's Avatar
    Joppe is offline New Member
    Join Date
    Nov 2005
    Location
    sweden
    Posts
    11
    Holy shit great work! you really inspired me!

    look great bro!

  30. #30
    LiLSaVaGe's Avatar
    LiLSaVaGe is offline Junior Member
    Join Date
    Oct 2005
    Posts
    55
    Quote Originally Posted by niXon)(
    Straight up amazing bro. what is your cycle experience?

    and do you put alot of emphasis on cardio or drugs? (IE. dnp)
    I start cardio about 4 weeks out from a show, I depend on diet at first to spur fat loss. I have never used DNP . I like Green tea, ALCAR, and eca stack.

  31. #31
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    is that your cutting diet posted? What are you current stats and how does your bulking diet differ?

  32. #32
    davidreader's Avatar
    davidreader is offline New Member
    Join Date
    Feb 2006
    Location
    Montreal
    Posts
    21
    Your looking sick

    Could you post your bulking diet on there

    also whats your cycle for bulking?

    Thx

  33. #33
    PLAYA4LIFE's Avatar
    PLAYA4LIFE is offline Associate Member
    Join Date
    Feb 2006
    Posts
    264
    whats your height you short?

  34. #34
    SVTMuscle* is offline Banned
    Join Date
    Dec 2005
    Location
    Massachusetts
    Posts
    7,379
    god damn man, your disel. good job so far, i love the tat's too

    how many cycles have you ran?

  35. #35
    devildog911 is offline New Member
    Join Date
    Jan 2006
    Location
    east coast
    Posts
    43
    damn man i cant believe u are only 174lbs thats crazy, u look great

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •