Its that time

[FROST]

Recent Wheels and Back shots on 2nd page.

Ok guys, its been awhile since i posted pics. Recently i have lost about 15 pounds, so i figure i'd better get some damn pics before i lost another 15. I'm 5'9. I wont post any more stats because i really want to see what people think i weigh. Losing the weight that i busted my ass for for over a year really blows, so i'd rather have people take some stabs, maybe it will make feel better, maybe not.

Well this could be fun so what do you people think i am lifting/weigh? Just copy this in your post and fill it in.

Age:18
(filled in as of 12/22/05)
Weight: 170
Bench: 230
Squat: 270
Dead: 300+

Random Lifts:
Straight bar curl: rep 105x5 last set
Hammar Curls: 45x8 last set
Close Grip bent over rows: 300x8 last set (strange machine, not cable though)
Shrugs with out straps: 235x12
Shrugs with Straps: 300x5 last set
Lateral raises: 35x8 last set
Reverse situps: Holding 45lb weight to my chest (lower back)
Incline dumbell press: 80x4 last set
Wighted dips: 45lbx8 last set
Thats all i can think of for now.


Neck: 18"
Arms: 16"
Quads:23"
Calfs: 15 3/4"
Chest: 43"


If i get some semi close guesses i'll post the real weights in about an hour or so, i just want to see how this turns out

By the way, natty. And the leg shot is old, i currently have been inked on the leg so i'll be gettin some pics with it coverd later.

[FROST]

Back

[Zapp]

Hard to guess what a person weighs without knowing their height, and only seeing pics of just the upper body and calf shot. Overall.....you have good potential with the base you have.

[FROST]

Hard to guess what a person weighs without knowing their height, and only seeing pics of just the upper body and calf shot. Overall.....you have good potential with the base you have.

I mentioned my height :-) , but i'll mention it again i'm 5'9. Thanks for the kind words.

[FROST]

[*Alex*]

looking good for 18 ! you lucky man !

[Hellmaskbanned]

Age:18

Weight:180
Bench:300
Squat:350
Dead:400

[Body1kk]

what supplements are you taking if i may ask?? all natural or?

[yooo]

Age:18

Weight:165
Bench:225
Squat:245
Dead:245

[flyguy7]

I want those veins in your shoulders and upper chest.

[WHOADY4SHOADY]

Im kind of confused as to why you are asking us this.

[FROST]

Im kind of confused as to why you are asking us this.

I lost alot of weight recently and its sucks, i was just curious to see if i still apear as though i work out. Lost 15lbs for no reason other than stress, and not sleeping.

Brian

[FROST]

Age:18

Weight:180
Bench:300
Squat:350
Dead:400

That made my day, possibly my week

Brian

[FROST]

Age:18

Weight:165
Bench:225
Squat:245
Dead:245

You, your good you, you, Your good. BUT* I squat 270, and Dead 300+

I was up to 185, now i fluxuate between 168 and 170 . Now that i dont have classes for a month i am going to try and get that 15lbs back. Have also been but on anti psychotics, those bastards kill my apatite. I have to force feed myself to get 4 meals a day in, when i was 180 i was eating 6-7 full meals a day.

I am thinking about running a test E and a EQ cycle, i know i'm 18 and shouldn't touch any juice, but damn i'm tired of losing weight. The EQ would make my vascularity go threw the roof, and it would make my appetite go up(All with out gaining an ass load of water). This is just thoughts, i will prob still grow some more, my bro grew 3" from 18-21 so thats a key factor in not touching the shit, that and i am broke.

My measurements:

Neck: 18"
Arms: 16"
Quads:23"
Calfs: 15 3/4"
Chest: 43"

My bench is so damn weak because i have a 71" reach (finger tip to finger tip), long arms for being this short.

BF: 9% is my guess, my last wrestling season in highschool i was a fat ass and was 12%, so i'm a hell of alot more cut now, so i'm guessing 9%.

Brian

[FROST]

what supplements are you taking if i may ask?? all natural or?

All natty, as for suppliments i just* started No Expload. I dident see a huge increase in vascularity because i am already a pretty veiny guy, but* i did see an ass load of energy increase.

Brian

[smokethedays]

Age:25

Weight:215
Bench:405
Squat:365
Dead:425

[FROST]

Age:25

Weight:215
Bench:405
Squat:365
Dead:425

That for you or for me? I wish i was 215

[Hellmaskbanned]

[QUOTE=FROST]

"My bench is so damn weak because i have a 71" reach (finger tip to finger tip), long arms for being this short."



Think about having an 80'' reach and benching. Makes it tough for lifting, but helps in sports.

[FROST]

[QUOTE=Hellmask]

"My bench is so damn weak because i have a 71" reach (finger tip to finger tip), long arms for being this short."



Think about having an 80'' reach and benching. Makes it tough for lifting, but helps in sports.

How tall are you?

[Hellmaskbanned]

[QUOTE=FROST]

How tall are you?

6'5''

[FROST]

[QUOTE=Hellmask]

6'5''

You must be a beast!

[Hellmaskbanned]

[QUOTE=FROST]

You must be a beast!

I'm working on it.

[FROST]

You guys got any suggestions on what i should work on? Sorry I have not gotten an updated wheels pic, i cant find anything to cover the ink (looking for something tight fitting so you can still see the muscle).

Brian

[HULKBOY]

You, your good you, you, Your good. BUT* I squat 270, and Dead 300+

I was up to 185, now i fluxuate between 168 and 170 . Now that i dont have classes for a month i am going to try and get that 15lbs back. Have also been but on anti psychotics, those bastards kill my apatite. I have to force feed myself to get 4 meals a day in, when i was 180 i was eating 6-7 full meals a day.

I am thinking about running a test E and a EQ cycle, i know i'm 18 and shouldn't touch any juice, but damn i'm tired of losing weight. The EQ would make my vascularity go threw the roof, and it would make my appetite go up(All with out gaining an ass load of water). This is just thoughts, i will prob still grow some more, my bro grew 3" from 18-21 so thats a key factor in not touching the shit, that and i am broke.

My measurements:

Neck: 18"
Arms: 16"
Quads:23"
Calfs: 15 3/4"
Chest: 43"

My bench is so damn weak because i have a 71" reach (finger tip to finger tip), long arms for being this short.

BF: 9% is my guess, my last wrestling season in highschool i was a fat ass and was 12%, so i'm a hell of alot more cut now, so i'm guessing 9%.

Brian

lookin good bro but im thinkin definately not less than 12% your stomach had no visable abbs as far as i can tell and to me you seem about 12%-13%...but good idea on holdin off on the ass you gots good genetics man take em as far as you can naturally first.. and that loss of weight will come right back up man guaranteed...

[yooo]

im 220 and prob have a bit higher BF than you, but i still think ur higher than 9%

[FROST]

im 220 and prob have a bit higher BF than you, but i still think ur higher than 9%

I have abs lol, i actually have veins in my lower stomic area. I just dont flex my abs, i really dont know how to. I'll take a shot in a min.

Brian

[FROST]

Picture came out like ass, I i will try to get a better one soon, I am already 20 minuts late to this chicks house

[BullDogg20]

looking solid bro,

IMO, i would say work on Bringing out your shoulders a bit more to give yourself a fuller look in the most muscular pose, also work on legs all around, they seem to be noticablely lacking compared to the rest of your body with the pic you gave..

I would have guessed your weight at around 185-190 lbs

keep up the good work and dont worry about the weight you lost, it'll come back in no time.

[chest6]

why you want us to guess ur strength? I dont get it. You look good btw.

[FROST]

why you want us to guess ur strength? I dont get it. You look good btw.

I still feel as though I look like I bench 135. Was curious to see what other people think i can lift.

[chest6]

id guess u bench 275 or so

[Flexor]

You've got a good thick neck naturally

You remind of Scott Caan with the whole thick neck, short height and baseball cap thing. I would say if anything it is the quad size that needs a bit of work, overall though great. Good going.

[FROST]

You've got a good thick neck naturally

You remind of Scott Caan with the whole thick neck, short height and baseball cap thing. I would say if anything it is the quad size that needs a bit of work, overall though great. Good going.

Scot caan lol i've heard that before, yeah i just noticed that i have that hat on in every pic. Thanks for the good words man.

I am really glad i made this thread, i was really close to giving it all up a few weeks ago when the weight fell off. I havent been this low in weight since a week after my senior wrestling season in HS (though that was only in march) But still. Thanks for all the support guys, means more than you know.

Brian

[muaythaiguy76]

take back what i said you definatly look alot heavier than 170 man your hella thick for 170 not bad stats though but your squat should be higher!

[FROST]

take back what i said you definatly look alot heavier than 170 man your hella thick for 170 not bad stats though but your squat should be higher!

Thanks man, leg day is tomorrow!

Brian

[FROST]

****ing furious right now, just steped on the scale and i'm 165 pounds. When is this losin weight shit going to ****in end, i'm already a skinny son of a bitch, i'll look anorexic in a few more ****in days

[Hellmaskbanned]

****ing furious right now, just steped on the scale and i'm 165 pounds. When is this losin weight shit going to ****in end, i'm already a skinny son of a bitch, i'll look anorexic in a few more ****in days

You skinny son of a bitch you gotta eat,sleep,workout ALOT!

[yooo]

****ing furious right now, just steped on the scale and i'm 165 pounds. When is this losin weight shit going to ****in end, i'm already a skinny son of a bitch, i'll look anorexic in a few more ****in days

Who loses weight on xmas? bro u gotta eat, u dont just lose weight unless u are sick or something..

[FROST]

You skinny son of a bitch you gotta eat,sleep,workout ALOT!

I dont sleep alot, well at all really.

[LX-1]

I dont sleep alot, well at all really.

TRY SUPPLEMENTING WITH ZMA AND MELATONIN, SLEEP IS VERY IMORTANT ITS WHEN YOU GROW!!