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Here is a pic I just took fresh outta the shower (lil red)
Anyways its winter and Im bulking, what bf% do you think I am at?
I never do cardio but may start. I would like to just trim up some around the waist and maintain muscle mass.
Stats
5' 7.5"
178.5 lbs
More than 8 less then 18 hows that
I would say about 15%
hit that cadio!!!!! about 15% -17%
why would you take a pic of yourself right after the shower????
Why Not? Whats it even matter? I got outta the shower and I was looking in the mirror and though "hey why not take a pic and ask the fellas on AR what they think my bodyfat is" cause I really dont know.
I am also wondering about what all I should do to trim up. I was thinking about adding some cardio but not sure how much.
I was hoping for some suggestions
I don't get why he shouldn't take a pic after a shower still?
I'd guess 15% too dig. I don't really do cardio when bulking, I guess just throw in some light running on off days in the morning, but I'm sure the other bros here could give you better advice than I.
I would say about 16%.