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sup, new to the forum! wondering what ya think?
sup guys!!:hello: ive been working out for a few years now and am working on cutting down now.im trying to get some more cardio in so i can start slimming down around my waist and everywhere else. im 5'7" weigh 214lbs with 16-17% bf on and off and am 21 yrs old. ive never done any shows or anything but want to get into one in march!!! im wondering if you guys think it would be possible to cut down enough to do well in the show and if so how much bf and weight should i lose. thanks for all your replies and help and look forward to being around the forums. dont be too harsh.