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  1. #1
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    Pete's before pic

    Ok...here it is. This one was taken about two months ago. I know there's a little too much BF right now (242lbs @ approx. 18%)that's why it's called my "before" pic. Over the next 6 months I plan on shedding 50+ lbs in preparation for my first ever contest. I'm planning on competeing at 193-195lbs at a hieght of 5'10". I think I have decent structure and muscle mass....so It's just a matter of leaning up. BTW I'm not taking my shirt off for at least 3 months...so don't ask. Legs are up to par with the rest of me but I was wearing long shorts so I didn't bother. Anyway, lets hear it guys and gals.

    Pete
    Attached Thumbnails Attached Thumbnails Pete's before pic-peter3.jpg  

  2. #2
    Pete235's Avatar
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    Oh yeah...no making fun of my Oakleys...ok Mike?

  3. #3
    PaPaPumP's Avatar
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    Pete....shit man, you are sick!!!! I now know where all my questions being answered ( a big ass beast) . You look mean and tuff bro, nice shape...Got some GUNS too! Keep it up man, you look great (from what i can see )


    3P

    Good luck with your contest prep. We BETTER see some pics when contest time comes!

  4. #4
    Mike Guest
    You do look great bro - I am REALLY excited to see how this next cycle goes for you - MUCH better than that first pic you sent me! GAWD you were skinny! LOL

    Nice guns too - they will continue to shape up VERY nicely

    ...oh yeah....lose the glasses bro.....I just had a flashback from the first time I saw that movie "The Fly"

    HAHAHAHAHA

    good work - honestly

  5. #5
    dane26's Avatar
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    you look like RVD! seriously bro, looking good. keep posting the pics. watch out wwf, here comes ......(what's our team name?)

  6. #6
    RON's Avatar
    RON
    RON is offline Anabolic Member
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    Looks great Bro. Nice guns and those forearms are huge (not gonna ask how they got that way).

  7. #7
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    Look good man, I don't see much body fat. guns look awesome. By the way nuffin wrong with the shades except fo the color..

  8. #8
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    dane if you and pete teamed up? well lets think of a name. It cant be test of course that fagot already got it . it should be something like the "Illegals" Cypianate and Propionate and i could manage you go big bastard make sure youdont become bitched my name would be Nolvadex .

    just a funny thought wanted to ad something to danes comment

  9. #9
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    Shadows are covering some of your pipes. Great forearms for sure. Delts are coming out, but you got those lats covered by the t-shirt. 50 lbs seems like a lot from what I see, unless you have a +38" waist I'd bet you're closer to 14 %bf. You just may endo up ripped at heavyweight level. Keep it up Pete

  10. #10
    Pete235's Avatar
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    Originally posted by dumbells101
    unless you have a +38" waist
    Unfortunately...this is the case at present...it's actually exactly 38"....but I'm on the way. The cut off for light heavy is 198lbs...so if I'm 198 who could ask for anything more.

  11. #11
    dumbells101's Avatar
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    Did my last contest at 191 in 1990. The guy who beat me was like me 5'10 but ripped at 198. You'll be awsome at that weight as long as you don't sacrifice too much weight. If you don't lose any lean mass then at 3% bf you'll weigh in at over 205. And that's 36 lbs in 6 months which I think is doable without losing any lbm. If you gain any lean mass then you could go into the show at heavy....first show, junior class you'd be pretty unbeatable in my opinion. Just something to think about.

  12. #12
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    Thumbs up

    Your looking pretty good Pete keep it up bro

  13. #13
    Tobey is offline Retired IRON CHEF Mod
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    Damn Pete, You're all swoll up!

    Damn Pete, Youre all swoll up. Arms are looking great. Keep up the hard work bro. You'll be as big as Mike in no time!
    Tobey

  14. #14
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    OK...here's another one from last weekend. I'm no Presser but that is where I want to go. I think the genetics are there but tthere's definately work to be done especially with thickness and width. Flame away. I'm starting a bulking stack next month that should yield 15-20 keepable pounds and I have 6 months to get into contest condition (I've actually recently started my contest diet)
    Attached Thumbnails Attached Thumbnails Pete's before pic-rear-lat.jpg  

  15. #15
    dumbells101's Avatar
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    Can't see your lats because of the shadows...Damn those are your lats! Lookin good Pete, keep it up!

  16. #16
    JRMY2711's Avatar
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    looks good bro keep up the good work im going to post another to pic to show my two week progress prob fri so you guys can see and give me input

  17. #17
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    looking good brother. it's just not the same without the glasses though!

  18. #18
    JRMY2711's Avatar
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    STILL WAITING ON THE RVD POSE

  19. #19
    Mighty Joe's Avatar
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    Pete,

    Ya look good bro!! Nice and thick....Your forearms look big too..thats a sign of real strength by the way.

    And I gotta tell ya that guys like you impress me because I know your married with at least one kid and ya still manage to hit it hard at the gym... No easy task these days!!

    Keep it up...can't wait for the next pic....By the way whats your age?

    MJ

  20. #20
    Pete235's Avatar
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    34yrs old MJ

  21. #21
    jimmymoe is offline New Member
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    Pete looking good man keep us informed on contest prep along with pics.

  22. #22
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    Thumbs up What up man!

    Lookin pretty good dude, I like the choice of glasses! I have the same pair that I wear all the time. Hey keep up the good work, and good luck!

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