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new member 5'10 290lbs 10 % BF
20 in arms 57 in chest 38 in waist 10 % BF 27 in quads lifts are 505 BP for 3 reps dead 610 for 4 reps these seem to be all the ??? everyone asks it sucks i feel huge and wicked strong right now and i have to go in for a hiatial hernia (when your bellybutton pops out) mines way out Doc said if i dont get it fixed NOW i can go into septaseamia or something like that oh well only 4 or so weeks off my joints are real soar right now anyway cause im off my gear so wish me luck """"""""""""""IF YOU CAN LIFT HEAVY AND HARD LIKE AN ANIMAL GO THE **** HOME!!!"""""""""""""""""""""""""""""'