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  1. #1
    devildog911 is offline New Member
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    Cool 4 month progress pics

    the first pic is sept right before i left iraq. it was hard for me to put on weight over there. second was 10 days ago. and yes i know my gut has gotten bigger im working on that now. i have been workin out for 11 months.
    Attached Thumbnails Attached Thumbnails 4 month progress pics-imga0107.jpg   4 month progress pics-imga0108.jpg  

  2. #2
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Keep it up man, I'd keep putting on some mass and then try and trim it down.

  3. #3
    devildog911 is offline New Member
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    i know i need to put on more mass im just trying to get my stomach down

  4. #4
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Then clean up your diet.

  5. #5
    Kale is offline ~ Vet~ I like Thai Girls
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    Nice back wall in the first pic bro

  6. #6
    Dukkit's Avatar
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
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    nice shorts, steal them of an iraqi??? no im just playin man, nice gains!! just keep it up and then do some cuttin and you will be cool.

  7. #7
    devildog911 is offline New Member
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    the women on the wall is what keep me motivated. every mornig i woke up i would see hot women. but it sucked not getting laided for 8 months

  8. #8
    DamnYouMSN's Avatar
    DamnYouMSN is offline Anabolic Member
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    just i thought i should mention, thank you for serving our country and my freedom.

  9. #9
    jon jon is offline Junior Member
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    Keep it up and thanks for what you and your boys are doing

  10. #10
    devildog911 is offline New Member
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    i love what i do, im going back for round two in april, last time i was in fallujah this time i will be on the syrian border

  11. #11
    thebison is offline Associate Member
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    keep up the good work.

  12. #12
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    first thing you need to do is get a new name.

  13. #13
    devildog911 is offline New Member
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    marines nickname is devildog so therefore that is my name

  14. #14
    chest6's Avatar
    chest6 is offline Banned
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    good luck..one of my friends had an insane wall like that..i love em

  15. #15
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Looking good bro but it seems you lost some serious gains somewhere along the way.

    Keep the diet clean and hit the cardio and you will lose the stomach but it is always a bitch for us guys.

  16. #16
    *Alex*'s Avatar
    *Alex* is offline Senior Member
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    looking thick!

  17. #17
    Tren Bull's Avatar
    Tren Bull is offline Dbol Junkie
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    what are your stats, as in your height, weight and arm circum?

  18. #18
    devildog911 is offline New Member
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    im 5'7 and i weight 187lbs i dont know my arm circ, i dont have anything here to measure them with

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