the first pic is sept right before i left iraq. it was hard for me to put on weight over there. second was 10 days ago. and yes i know my gut has gotten bigger im working on that now. i have been workin out for 11 months.
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the first pic is sept right before i left iraq. it was hard for me to put on weight over there. second was 10 days ago. and yes i know my gut has gotten bigger im working on that now. i have been workin out for 11 months.
Keep it up man, I'd keep putting on some mass and then try and trim it down.
i know i need to put on more mass im just trying to get my stomach down
Then clean up your diet.
Nice back wall in the first pic bro
nice shorts, steal them of an iraqi??? no im just playin man, nice gains!! just keep it up and then do some cuttin and you will be cool.
the women on the wall is what keep me motivated. every mornig i woke up i would see hot women. but it sucked not getting laided for 8 months
just i thought i should mention, thank you for serving our country and my freedom.
Keep it up and thanks for what you and your boys are doing
i love what i do, im going back for round two in april, last time i was in fallujah this time i will be on the syrian border
keep up the good work.
first thing you need to do is get a new name.
marines nickname is devildog so therefore that is my name:owned:
good luck..one of my friends had an insane wall like that..i love em
Looking good bro but it seems you lost some serious gains somewhere along the way.
Keep the diet clean and hit the cardio and you will lose the stomach but it is always a bitch for us guys.
looking thick!
what are your stats, as in your height, weight and arm circum?
im 5'7 and i weight 187lbs i dont know my arm circ, i dont have anything here to measure them with