My Pics Over The Years- Progress

**V-SHAPE** · 01-17-2006, 07:45 PM

These are my pics I took while dieting down over the years. My goal is to progress slowly by adding lean mass instead of bulky fat . Let me know what you guys think.

I feel that I am starting to understand my body and diet after all these years.
Thanks in advance for any feedback.

http://community.webshots.com/album/46293815gLxCRM

**Juicy Sauce** · 01-17-2006, 07:51 PM

Originally Posted by V-SHAPE

These are my pics I took while dieting down over the years. My goal is to progress slowly by adding lean mass instead of bulky fat . Let me know what you guys think.

I feel that I am starting to understand my body and diet after all these years.
Thanks in advance for any feedback.

http://community.webshots.com/album/46293815gLxCRM

u look good, but almost the same 3 years ago. not saying that you dont look muscular, im just saying that you havent gained a lot of weight. what are the stats over the years? cycles? diet?

***Narkissos*** · 01-17-2006, 07:55 PM

you made some great improvement imo to your delts and pecs.

Any other leg pics?

**Always Liftin'** · 01-17-2006, 09:02 PM

very nice improvement from summer 01 to summer 02 with your traps....at least in my opinion

**cshray** · 01-18-2006, 04:31 AM

Originally Posted by V-SHAPE

These are my pics I took while dieting down over the years. My goal is to progress slowly by adding lean mass instead of bulky fat . Let me know what you guys think.

I feel that I am starting to understand my body and diet after all these years.
Thanks in advance for any feedback.

http://community.webshots.com/album/46293815gLxCRM

I think you are a V-shape lover like me..Can you let me know what are the best workouts to enhance V-shape according to you..DO mail me on [email protected] if possible

**indrid_cold17** · 01-18-2006, 09:42 AM

u have definetely added some mass since summer 2001 ,,u look awesome bro and u r just as big and cut i like to get ,,what are your stats and previous cycles,,peace

**Carlos_E** · 01-18-2006, 10:41 AM

Originally Posted by Narkissos

you made some great improvement imo to your delts and pecs.

Any other leg pics?

Agreed

**Carlos_E** · 01-18-2006, 10:42 AM

Originally Posted by cshray

DO mail me on [email protected] if possible

**timtim** · 01-18-2006, 06:07 PM

nice progress.

**devildog911** · 01-23-2006, 09:24 AM

u look ripped bro

**chest6** · 01-23-2006, 11:21 AM

Originally Posted by cshray

I think you are a V-shape lover like me..Can you let me know what are the best workouts to enhance V-shape according to you..DO mail me on [email protected] if possible

Look ripped man...why did you black out your right tricep?

**NotSmall** · 01-23-2006, 04:33 PM

Originally Posted by chest6

Look ripped man...why did you black out your right tricep?

Tell tale tats I would imagine.

**XxElitexX** · 01-23-2006, 04:35 PM

nice physique, killer abs. What you weigh?

**Phildude** · 01-23-2006, 05:10 PM

Nice lats

**indrid_cold17** · 01-23-2006, 05:32 PM

yeah what are your stats and previous cycles ,,well done bro

**V-SHAPE** · 01-24-2006, 09:12 PM

First of all thanks for all the compliments and feedback!

I have done about 4 cycles. I only cycle when I diet down. I am an endo- mesomorph I can gain weight fairly easily. I only bulk naturally and I keep my diet clean 80% of the time. The reason why I dont go on an all out bulker is because I prefer to have a lean, asthetic physique. I used to be in the getting huge phase when I first started, but now Id rather stay lean and maintain decent shape year round. I dont plan on juicing for the rest of my life, and the size that carry is much easier to maintain.

As for my stats I am currently 25 yrs old. I am 5 8' and was about 185 in those pics. I am currently 197 and fairly lean.I train my legs hard and they are proportionate to the rest of my physique. I will post a pic when I get a chance