Thread: My pics
01-28-2006, 04:15 PM #1
Hey, just registered here i've been lifting for about 6 months now
im 20 5'11 and around 220. All I currently take is noxplode pre workout and a myoplex shake post workout. I eat good when I can but for lunch i usually get stuck with kfc as u can tell from these pics.
will get leg pics up soon.
Last edited by BlameTheLighting; 01-28-2006 at 04:20 PM.
01-28-2006, 04:19 PM #2Originally Posted by BlameTheLighting
01-28-2006, 04:33 PM #3
thick for sure bro...if you leaned down you prob some pretty good lean body mass under there...what are you goals?
01-28-2006, 04:34 PM #4
I would almost say forget about cutting...which was my first thought...and go for a very clean bulk to try to put on more muscle...there is a great post towards the top of the diet questions forum...and also kfc is just about the worst food you can eat IMO its worse than cake or whatever the normies are eating these days...hope this helps...
BTW thanks for posting pics...it will be great motivation for your goals...
01-28-2006, 04:43 PM #5New Member
Originally Posted by Juddman
- Join Date
- Jan 2006
01-28-2006, 05:01 PM #6Originally Posted by Luke9583
01-28-2006, 05:03 PM #7
id clean up your diet, it may not be as good as you think it is going on how those pics looks. definately thick none the less
01-28-2006, 05:44 PM #8
tkx alot for the comments, i used to be about 280lbs about a year and 1/2 ago and i ran like 2miles before i went to bed every night and eventually got done to 195lbs and I still had really no muscle mass when i cut down to that and ontop of that some of the weight i lost was prolly mass. so i hit the gym about 5-6 months ago and ive been eating mostly chicken and steak and kfc for lunch cuz it was convenient right now i am switching to a clean bulk and i cut kfc out about 2 weeks ago and now i want to try and get up to like 240lbs then start cuttin. ahaha as for my stang in the picture the room to the left of me is my bedroom and theres no light in my room cept a lamp really so i had to take pics outside and my car was parked there. plus i read in arnolds encyclopedia of bodybuilding in the picture taking chapter about putting closer and smaller things in the backround to give the illusion of being bigger <---- joke
01-28-2006, 05:48 PM #9
yes you did lose muscle from running 2 miles...for cardio you benefit much more with interval sprinting...
01-28-2006, 05:53 PM #10~ Vet~ I like Thai Girls
Originally Posted by NewKid
- Join Date
- Apr 2005
01-28-2006, 05:55 PM #11Originally Posted by Kale
01-29-2006, 06:00 PM #12
Hella thick.. if you got all the pieces of the equation together you'd be sick!
01-29-2006, 07:12 PM #13
ty sir, i've only been into training for about 6 months now but im slowly learning everyday
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