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Thread: 2005 - 2006 (same pose)
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02-02-2006, 01:38 PM #1
2005 - 2006 (same pose)
Here is my progress in the last year. I took the first pic on the first week of March 2005 and the recent pic a few days ago. Not exactly a year but just about. I looked extremely flat and smooth in the first pic. I hope that doesn't happen to me this year. That is my only fear. So far I beleive with the help of alot of bros on here I should avoid making the same mistake.
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02-02-2006, 01:42 PM #2
Damn I can see a major difference keep up the good work.
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02-02-2006, 01:56 PM #3
lookin alot more lean and thicker! Good deal my man
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02-02-2006, 02:25 PM #4
Great job bro...look bigger and leaner...Oh yea and the new tat..Keep it up!!!
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02-02-2006, 02:41 PM #5
Shoulders look great, good luck man and keep up the hard work.
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02-02-2006, 02:44 PM #6
Lookin much leaner. Looks like your rear delts have a little more size to them also. Did you change your overall diet from the previous year?
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02-02-2006, 02:54 PM #7
A lot more definition. Nice.
I see that you also got a tat somtime in between.
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02-02-2006, 04:34 PM #8Originally Posted by jdspinna
Yup. My diet is completely changed as I started looking into dieting alot better in the past few months.
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02-02-2006, 04:35 PM #9
Def a greta change in the overall bf %.. you look great!
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02-02-2006, 07:36 PM #10Originally Posted by Massacre
Looking good J.
Best wishes for the contest
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02-02-2006, 07:44 PM #11~ Vet~ I like Thai Girls
- Join Date
- Apr 2005
- Location
- Asia
- Posts
- 12,114
ripped up bro. Awsome traps to buy the way. They are your best part.
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02-02-2006, 07:55 PM #12Banned
- Join Date
- Dec 2005
- Location
- Massachusetts
- Posts
- 7,379
nice man!! how many cycles you run since then>?
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02-02-2006, 08:15 PM #13
them traps are huge man. ive been workin my traps hard lately to get bigger.
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02-02-2006, 08:54 PM #14Originally Posted by SVTMuscle
One in between.
Nark, is there any reason you would think why I looked so flat and smooth in the first pic? Holding too much water? Diet was bad? Too much cardio? What caused me to look so flat man?
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02-03-2006, 12:43 AM #15
i wish i looked like you even from 2005
great job
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02-03-2006, 12:51 AM #16
hey massacre, what cycle have done
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02-03-2006, 01:39 AM #17Banned
- Join Date
- Nov 2005
- Location
- NY NY THE CITY NAMED 2x
- Posts
- 521
mass btw .. wats yur stats in pix ?
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02-04-2006, 01:41 AM #18Originally Posted by Massacre
You DID admit not having as sound a grasp on dieting last year correct?
~Nark
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02-04-2006, 06:17 PM #19Originally Posted by Narkissos
Yup. 100% correct.
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02-04-2006, 06:54 PM #20
Sick Traps!!
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02-04-2006, 09:09 PM #21
seperation looks much better. You really impoved your traps
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02-05-2006, 03:26 PM #22
Looking awesome Massacre. Keep it up!!
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02-05-2006, 04:38 PM #23
animal!
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02-05-2006, 04:48 PM #24
awesome improvement.
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02-05-2006, 06:20 PM #25New Member
- Join Date
- Jan 2006
- Location
- east coast
- Posts
- 43
u look a lot more cut up
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02-05-2006, 09:12 PM #26Banned
- Join Date
- Nov 2005
- Location
- NY NY THE CITY NAMED 2x
- Posts
- 521
Originally Posted by omnipotent
mmmmmmm ......
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02-06-2006, 12:54 PM #27Originally Posted by omnipotent
LOL... Sorry bro. That post missed me.
First one I was like 216 or something. 2nd I'm 227-231.
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02-07-2006, 02:04 PM #28
frickin monster.....
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02-07-2006, 02:32 PM #29
great progress
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02-07-2006, 03:41 PM #30
Amazing
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02-07-2006, 05:18 PM #31
Thanks to all for the kind words.
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02-08-2006, 04:39 PM #32
u look ****en great man. leaner and bigger. when will i have a body like that
very nice shoulders and traps. amazing. Good luck mate.
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02-08-2006, 05:46 PM #33
stacked brutha
keep it up!
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02-08-2006, 06:06 PM #34
Huge!
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02-09-2006, 07:43 AM #35
Yeah you look a bit tighter.
All the best.
-Gear
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