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Thread: cutting help

  1. 05-31-2006, 11:15 PM #1
    lil hulk
    lil hulk is offline Associate Member
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    cutting help

    what should i do to get cut more i diet and run and lift everyday
    Last edited by lil hulk; 06-01-2006 at 12:08 PM.
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  2. 05-31-2006, 11:18 PM #2
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    smokethedays
    smokethedays is offline Veni, Vedi, Vici.
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    Quote Originally Posted by lil hulk
    what should i do to get cut more i diet and run and lift everyday
    for sure not what i hi-lited
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  3. 05-31-2006, 11:39 PM #3
    bolin
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    check out your diet .. in the diet forum.... and work on your cardio...

    determination is the key
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  4. 06-01-2006, 07:49 AM #4
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    mwolffey
    mwolffey is offline Anabolic Member
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    read the cutting sticky on the diet section...good luck
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  5. 06-01-2006, 07:51 AM #5
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    mwolffey
    mwolffey is offline Anabolic Member
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    and you should at least give your body time to rest at least 1 day....never, ever RUN...walk on a nice incline in the morning on an empty stoumach at 65-70% of your heart rate for 45 minutes to an hour
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  6. 06-01-2006, 08:57 AM #6
    SwoleCat
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    Stop running, find a fat burning form of cardio not a muscle wasting one, get your diet in check, etc.

    ~SC~
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