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Thread: my pic

  1. #1
    hewy is offline Junior Member
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    my pic

    where here it is
    19yrs old
    6 ft 200lbs
    probably between 12-16%bf
    arms 16.5in
    max bench 340lbs
    Last edited by hewy; 02-20-2002 at 03:40 PM.

  2. #2
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    Not bad at all bro...you've definately got some nice arms there...tri's stick out nicely. Delts look nice an round as well. I would say between 15-16% bf but you can lean up quite nicely. How old are you? How long have you been training? Have you used gear yet? If so...what did you use? This is not a flame, but I would definately get some nolvadex , arimidex or liquidex before your next cycle. It may be the pic but it looks like you have a bit of gyno happening there. No worries everything else looks good. Keep it up.

  3. #3
    samoth's Avatar
    samoth is offline Member
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    Not bad... bf is pretty high, though, get that down to 9-10% and a decent tan and you'd look hella good Keep up the good work!

  4. #4
    hewy is offline Junior Member
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    yeah, i have been trying to put on some weight but i put on a little too much. i have been doing bench and powerclean for 4 years and added everything else about a year and a half ago. i have never used gear, but i am considering leaning up and trying a deca /sust/d-bol cycle or a winny/? cycle, i heard its best to do the sus/deca/d-bol cycle and get a good base
    Last edited by hewy; 10-24-2001 at 06:59 PM.

  5. #5
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    Good choice...although I still think your a little young to do a cycle. If you do decide to use please make sure to pick up nolvadex and clomid along with everything else. If you need advice...pop into the steroid forums and ask away bro.

    P

  6. #6
    Lush's Avatar
    Lush is offline Associate Member
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    Hewy,


    That cold white-washed brick wall has the unmistakeable look of a rez room...

  7. #7
    hewy is offline Junior Member
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    yep the good ole dorm room

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