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Thread: Roch new pics

  1. #1
    roch's Avatar
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    Roch new pics

    Hello,

    stats:
    6'0"
    223
    around 30%bf I think
    age 27

    I was 265 with a waist that was 52 inches when I decided to change my lifestyle. I'm currently taking T3 and clen with sust a 500mg per week to counteract the t3.

    Roch
    Attached Thumbnails Attached Thumbnails Roch new pics-back.jpg  
    Last edited by roch; 07-11-2002 at 11:37 PM.

  2. #2
    BigMike J's Avatar
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    Congratulations on the change bro.

  3. #3
    roch's Avatar
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    anyone know how to add additional pics? I have about 6 more.

    roch

    [IMG]file:///A:/pose.jpg[/IMG]
    Last edited by roch; 07-11-2002 at 03:19 PM.

  4. #4
    skid's Avatar
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    Originally posted by roch
    anyone know how to add additional pics? I have about 6 more.

    roch
    just create 6 "replies" to this thread, adding one pic to each

  5. #5
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    I commend you on your effort. Excellent progress and it shows.

    What's your waist size now?

  6. #6
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    my waist is currently a loose 38/tight 36. I want to get down to 32 in the next couple of months. Before I started taking the sus I was able to run 4 mile 3 times a week and now I can't get down the block before my shins and calfs are so pumped I'm crippled. When I get off the sus I'm going to hit the roads hard again.

    Roch

  7. #7
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    here's another...
    Attached Thumbnails Attached Thumbnails Roch new pics-front.jpg  

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