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Thread: AR Ab shots

  1. #1
    Shredz is offline Respected Member
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    AR Ab shots

    Well I guess since I started this thread I should go first...
    Attached Thumbnails Attached Thumbnails AR Ab shots-washboard4ar.jpg  

  2. #2
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    I guess i'll play on this one...here are my abs...XXL
    Attached Thumbnails Attached Thumbnails AR Ab shots-abs-1.jpg  
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  3. #3
    Shredz is offline Respected Member
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    Originally posted by MIKE_XXL
    I guess i'll play on this one...here are my abs...XXL
    looks like I should take down my pic...once again you have out done us MikeXXL..damn bro..great set of abs there.

  4. #4
    KunipshunFit's Avatar
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    ....to coin a popular phrase...."I wanna be like mike"

  5. #5
    Grocho is offline Associate Member
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    Can I also be like Mike?!

  6. #6
    MIKE_XXL's Avatar
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    Shredz, you better leave the pic alone and don't take it down, your abs are looking tight Bro, if you take it down i'll have to come down to where you work and give you a smack...LOL...and i know where you work......

    ...and thanks guys you are too kind...XXL
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  7. #7
    Shredz is offline Respected Member
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    Originally posted by MIKE_XXL
    Shredz, you better leave the pic alone and don't take it down, your abs are looking tight Bro, if you take it down i'll have to come down to where you work and give you a smack...LOL...and i know where you work......

    ...and thanks guys you are too kind...XXL
    SIR YES SIR!! Pic will be left up SIR!

  8. #8
    eradikate's Avatar
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    both of you have nice set of abs!!

  9. #9
    TestTubeBaby's Avatar
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    abs

    heres mine
    Attached Thumbnails Attached Thumbnails AR Ab shots-duh3.jpg  

  10. #10
    TestTubeBaby's Avatar
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    abs

    last 1
    Attached Thumbnails Attached Thumbnails AR Ab shots-duh5.jpg  

  11. #11
    T$sMechamT/A's Avatar
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    what is your workout like

    great abs bros, i was just wondering what kind of routine you all use to get such definition.

    peace
    t

  12. #12
    Tsunami is offline Associate Member
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    My hurtin abs.
    Attached Thumbnails Attached Thumbnails AR Ab shots-picture004%5B1%5D.jpg  

  13. #13
    Ryanhallmark's Avatar
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    Abs? what are those..

  14. #14
    B-BOY is offline Junior Member
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    abs...lol

    an offseason ab shot of the fatboy
    Attached Thumbnails Attached Thumbnails AR Ab shots-b-boyabs.jpg  

  15. #15
    letmein's Avatar
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    I'll Play

    Not like Mike but...
    Attached Thumbnails Attached Thumbnails AR Ab shots-abs.jpg  

  16. #16
    murph's Avatar
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    pic kinda stinks but..........I'm in too...... theres one in avatar aswell
    Attached Thumbnails Attached Thumbnails AR Ab shots-ssb.jpg  

  17. #17
    BIGGIN is offline New Member
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    Well, these are my abs from 1 1/2 weeks before my competition on May,17th, 2002. (only ab shot that I got right now)

    http://www.pbase.com/image/2724956

    BIGGIN

  18. #18
    Babyweight's Avatar
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    Hey Shredz....don't sell yourself short!
    I'd take one from that 6-pak anyday!

  19. #19
    Gene is offline Associate Member
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    I'm bulking so there's quite a bit of blubber around my waist... (compare to the avatar hehehe)

    here goes..
    Attached Thumbnails Attached Thumbnails AR Ab shots-abs.jpg  

  20. #20
    Tystick's Avatar
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    Please give us lesser defined people some workouts that create those great abs

  21. #21
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    The best excercise for abs is push aways! Push away from that cheesecake!

  22. #22
    alevok Guest
    my abs
    Attached Thumbnails Attached Thumbnails AR Ab shots-eurogymx.jpg  

  23. #23
    JuiceSlut is offline Junior Member
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    got abs?
    Attached Thumbnails Attached Thumbnails AR Ab shots-gotabs.jpg  

  24. #24
    livnnfit's Avatar
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    a little pic of my abs - not the clearest shot but it's all I have.
    Attached Thumbnails Attached Thumbnails AR Ab shots-tracy-abs.jpg  

  25. #25
    big_guy is offline Associate Member
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    mine
    Attached Thumbnails Attached Thumbnails AR Ab shots-d9.jpg  

  26. #26
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Here ya go

    Abs shot from 6/22/02


  27. #27
    alevok Guest
    Carlos' abs, solid and sharp as his other parts. Looking awesome bro.

  28. #28
    Carlos_E's Avatar
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    Originally posted by alevok
    Carlos' abs, solid and sharp as his other parts. Looking awesome bro.
    Thanks! Same to you Alevok, you're shredded!

  29. #29
    fliprock's Avatar
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    .....
    Attached Thumbnails Attached Thumbnails AR Ab shots-whoami.jpg  

  30. #30
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    damn a lotta crazy abs on here geeeeeeezze haha

  31. #31
    putski is offline New Member
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    Cool My Abs!!

    i just got 18=) !
    Attached Thumbnails Attached Thumbnails AR Ab shots-mee1.jpg  

  32. #32
    Carlos_E's Avatar
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    putski: nice 6 pack dude.

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