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:( no fron shots without the tank top for 2 more months :(
Saint, don't be so hard on yourself bro...just hang in there and keep tossing around the plates.
I think your donig awesome bro what's your point of irritation not happening fast enough for you, please explain?
it's all in the belly... the belly never leaves... i hink with the excess skin it will be surgery time :(... never let yourself get fat if you can help it... it's a slow and painful (emotionally) road back.
We're all here for you bro, let us know what we can do to help.
I hear yah i have lost weight (not as much as you) and i still have a small spare tire around my belly i still have 5-10 lbs to go and its just getting harder. i might have resort to a better diet more cardio and maybe some chemical help but its so hard to diet in the summer.
Good luck to you Saint hope it works out for you kepp us posted.
You better not be quiting now Bro, you look good, so keep working hard like i am sure already have been and you will get even more results coming your way...great work so far..............keep your eyes on the prize...XXL
looking very solid man loosk liek a great base to build on keep up the good work
keep your chin up, bro ... good results take time ... it'll come :)
I know how you feel man, it is a struggle. Without struggle, success would not be as sweet.
Bro your doing fine! There's no reason to be upset about anything just channel that into your workouts! Losing weight is not easy unless your blessed with great genetics - for those of us who were not - that means we just have to work harder thats all! Your making great progress bro - keep hitting it hard!
Saint I know what you mean when it come too extra skin. Your right never let your self go. Being fat is hard then loosing the weight is great but your left with extra skin it's the worst to deal with.
lookin diesel and thick bro!
i think u have different body type.
u can gain easaly fat and u have problems loosing it. am i right?
u have to watch what u eat, write down on paper everything u eat.
count everything. do cardio in the morning. and u will get some results.
for your body type the best diat is 40-40-30
Diet, that's all, just diet.
You're doing OK, and you don't have that much farther.