Anabolics
Search More Than 6,000,000 Posts
Results 1 to 36 of 36
  1. #1
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358

    Leaner Steak!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Just leaned up a bit for the summer

    Yes I need a TAN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Compare them to my other pics ???
    Attached Thumbnails Attached Thumbnails Leaner Steak!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!-post1.jpg  

  2. #2
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    one more
    Attached Thumbnails Attached Thumbnails Leaner Steak!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!-post2.jpg  

  3. #3
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    Still 6'0 225lbs. But the body fat has dropped 3% without any cardio


    I NEED SOME SUN but I have too many freckles so I don't want to cause the ol' skin cancer to arise

  4. #4
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    Starting my cycle Monday the 5th

    ORGANON SUS 250 500mgs a week 12 weeks
    GALENKIA TEST DEPO 250 250mgs a week 12 weeks.

    SUS shot on Monday

    GALENKIA 250 shopt on THursday

    hoping to get to 245lbs??

  5. #5
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    Looking Good Bro, nice front double bis...shit, you got me shaking in my boots...great work...and good luck with your cycle...XXL
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  6. #6
    Full Intensity's Avatar
    Full Intensity is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    Toronto, Canada
    Posts
    3,281
    Looking great

  7. #7
    BigGunzOZ is offline Junior Member
    Join Date
    Mar 2002
    Location
    XYZ
    Posts
    69
    now u have tan
    Attached Thumbnails Attached Thumbnails Leaner Steak!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!-post2.jpg  

  8. #8
    broncojosh's Avatar
    broncojosh is offline Senior Member
    Join Date
    Jan 2002
    Posts
    1,452
    looking lean bro. Get that tan and start pullin' the ladies....well done

  9. #9
    Gene is offline Associate Member
    Join Date
    May 2002
    Location
    New York City
    Posts
    160
    Damn... very nice... you will be freaky after your cycle. If you decide to cut down a little bit after your cycle you'll look insane.

    good job and good luck with your cycle

  10. #10
    Shredz is offline Respected Member
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    bro..wow..you are coming along nicely. You can tell you have been working hard. Keep it up and post some pics later as well.

  11. #11
    sav22's Avatar
    sav22 is offline Associate Member
    Join Date
    Feb 2002
    Location
    British Columbia, CANADA
    Posts
    372
    The hard work shows bro, keep it up.

  12. #12
    David B.'s Avatar
    David B. is offline Member
    Join Date
    Apr 2002
    Location
    LR AR
    Posts
    788
    Originally posted by Steak Helmet

    I NEED SOME SUN but I have too many freckles so I don't want to cause the ol' skin cancer to arise
    If you're extremely fair, tanning is not worth the risk. I'm "only" 46 and I've already had two small basal cell carcinoma spots removed, so I've given up any futile attempts at tanning and resigned myself to be pale. My dad has had numerous basal cell and squamous cell carcinomas, and my uncle had it so bad it metastisized and it killed him.

    --dnb

  13. #13
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    thanks for the input DAVID.

    As a child I was in the sun all the time without sunscreen. Now I have to wqatch a few MOLES on my back...oh well, tan-in-a-can is good.

    Thanks for all the positive feedback...

    I will start doing my abs and hit the cardio a bit when i start my cycle.

    Thanks again everyone

  14. #14
    Tobey is offline Retired IRON CHEF Mod
    Join Date
    Dec 1969
    Location
    Alabama
    Posts
    1,886
    Good job bro.
    You have really come far since your last pics. Keep up the good work.
    IC

  15. #15
    Tedmax195's Avatar
    Tedmax195 is offline Member
    Join Date
    Nov 2001
    Location
    Toronto
    Posts
    554
    Good job, i remember your before and after shots and you have come along nicely. You have abs that are coming in good just in time for summer.

  16. #16
    Wimmpy is offline Associate Member
    Join Date
    Mar 2002
    Location
    California
    Posts
    236
    Good work! You can tell quite a difference from before. After that cycle you'll be an animal!

  17. #17
    freakout is offline Associate Member
    Join Date
    Mar 2002
    Posts
    328
    Hmmm... I am very happy for you.

    The definition is getting there. You are one of my fav here. Keep pumping!

  18. #18
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    FREAKOUT

    Thanks for the positive feedback. You need anything just PM me.

    thanks again

  19. #19
    Join Date
    May 2002
    Location
    Vancouver,Canada
    Posts
    629
    wow buddie you huge damn I wish I had that sort of size

  20. #20
    MikeW's Avatar
    MikeW is offline Associate Member
    Join Date
    Jun 2002
    Location
    Sweden
    Posts
    157
    That size you got there is amazing! Good job!

  21. #21
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    HEY!!!!!!!!!!!!!!!!

    A few of mine and MINNIEME's posts were deleted...AHHHHH

    I know why now...SORRY ABOUT THAT!! I now know why they were deleted by a mod. Sorry about that. That sholuld be kept in private chats.

    it will never happen again.

  22. #22
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    ONE MORE
    Attached Thumbnails Attached Thumbnails Leaner Steak!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!-post3.jpg  

  23. #23
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    another 225lbs
    Attached Thumbnails Attached Thumbnails Leaner Steak!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!-back-cut-1.jpg  

  24. #24
    skid's Avatar
    skid is offline Banned
    Join Date
    May 2002
    Location
    orange county, CA
    Posts
    369
    great visible progress, bro! good job, and good luck on the cycle!

  25. #25
    sicilian40's Avatar
    sicilian40 is offline Banned
    Join Date
    Sep 2002
    Location
    NYC
    Posts
    250
    lookin good dude ...ive always wanted to maintain that look...you should

  26. #26
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    SIDE TRI
    Attached Thumbnails Attached Thumbnails Leaner Steak!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!-j_cut1.jpg  

  27. #27
    babi is offline Associate Member
    Join Date
    Jul 2002
    Posts
    256
    whats your arm size?

  28. #28
    alevok Guest
    Nice size bro!

  29. #29
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    I have had my arms up to 19 1/4 when I was 229.

    Now they are 18 1/4 to 3/4

  30. #30
    babi is offline Associate Member
    Join Date
    Jul 2002
    Posts
    256
    thats a very good size bro betwen 19-20 is the ideal size at least for the noncompetitors(like me)

  31. #31
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    I am hoping when I am 250 I will 21" arms and a 55" chest.

  32. #32
    Crew is offline New Member
    Join Date
    Aug 2002
    Posts
    34
    did u say your dropped 3% bf? how much bf are you now. im guessing around 12%
    Last edited by Crew; 09-13-2002 at 11:48 PM.

  33. #33
    zx7racing's Avatar
    zx7racing is offline Senior Member
    Join Date
    Apr 2003
    Location
    TEXAS
    Posts
    1,018
    drastic dif between some of your earlier pics- you looked nice and thick before- now your big and lean-- your doing something right

  34. #34
    punk_bbuilder's Avatar
    punk_bbuilder is offline Senior Member
    Join Date
    Jul 2003
    Posts
    1,521
    Doing great keep it up. Pretty fucking intense

  35. #35
    wantbigmusl is offline Junior Member
    Join Date
    Nov 2002
    Location
    tampa, fl
    Posts
    75
    man you are really gonna be swole after that cycle. Look forward to seeing the after pics!

  36. #36
    Terinox's Avatar
    Terinox is offline The One & Only
    Join Date
    Nov 2001
    Location
    Canada
    Posts
    5,013
    DAYM bro! Looking fucken jacked! Sweet shaat!! Your bi's look insane! Nice size there, and everything else is looking great and proportionat, abs looking nice too bro. Keep up the great work. And DEFINETLY keep the pictures coming bro.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •