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  1. #1
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    TORN BIS and the 6 weeks after pics…you got to see this…

    Here is a couple of pics taken when I tore up my bis, it didn’t really hurt all that much but I couldn’t train them for 2 weeks or so…enjoy and let this be a lesson, we are not Superman…XXL
    Attached Thumbnails Attached Thumbnails TORN BIS and the 6 weeks after pics…you got to see this…-torn-bis-1.jpg  
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  2. #2
    MIKE_XXL's Avatar
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    Pic # 2
    Attached Thumbnails Attached Thumbnails TORN BIS and the 6 weeks after pics…you got to see this…-torn-bis-2.jpg  
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  3. #3
    MIKE_XXL's Avatar
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    ...and 6 weeks after the accident.......
    Attached Thumbnails Attached Thumbnails TORN BIS and the 6 weeks after pics…you got to see this…-after-6-weeks.jpg  
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  4. #4
    palme's Avatar
    palme is offline Rosie Member
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    When did this happen?

  5. #5
    alevok Guest
    ouch, what have you been using to heal them?

  6. #6
    MIKE_XXL's Avatar
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    That happened about 8 weeks ago, and heal it i used will power and gear of course...LOL.........thank god it's healed now, i just stared a contest diet for a show in 12 weeks...XXL
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  7. #7
    Pheedno is offline Respected Member
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    Jesus Mike, thats some nasty lookin shit right there bro.
    It's good that it didn't hurt, but it sure does look like it did.
    Glad it's over with bro.

  8. #8
    BMANN's Avatar
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    What did you do to tear them?

  9. #9
    MikeW's Avatar
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    Originally posted by BMANN
    What did you do to tear them?
    Yeah? Lets hear.

  10. #10
    MIKE_XXL's Avatar
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    What happen was i got a very intense pumb do to a number of factors, inlcuding large volume of sets, slin and site injection, but that was not the problem, everything was going great untill i stretched my arms out, i woke up the next morning and everything was very, very tight, so i thought i would stretch it out and as i did, i felt a little tear here and there by the night time it started turning purple, by next morning it was all black and blue, the pics here are 3 days after it happened, it was a bit worst a day or so before i had a chance to take some pics...moral of the story i don't stretch hard, not my bis anyway...XXL
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  11. #11
    BigLou's Avatar
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    Hey XXL,

    Didn't know that happened to you! Good thing you recovered quickly. I hear you about the superman comment. After having back surgery I will never go for ultra heavy set and ignore danger signs.

  12. #12
    Gene is offline Associate Member
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    Wow so sorry it had to happen to a dedicated bro like you.
    Just wondering, did you see a doc that day, if so, what came of that?

    And I hear yall on the superman deal... Best to start being careful before the injuries pile up.

    Best regards
    Gene

  13. #13
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    Damn, next time be more careful! I'd hate not being able to train my biceps.

  14. #14
    freakout is offline Associate Member
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    Great to see and read that you are fine now.

    Sorry for not corresponding with you as I have been rather busy lately.

    All the best for the competition and keep us updated!!!

    P.S. Torn my hamstring as well... could understand how you feel...

  15. #15
    symatech's Avatar
    symatech is offline Retired Moderator
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    well man its badass to see you recover so quickly. Thats some wicked lookin shit man, hope peeps here can learn from this....i sure did.

    peace and best wishes on your contest

    symatech

  16. #16
    tt333 is offline Senior Member
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    Damn that looks like it would hurt. Its wierd how they both look like that. Ive seen guys before that would tear one bicept but not both.

  17. #17
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Wow, it's great to see you recovered so quickly.

  18. #18
    Razorcuts's Avatar
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    Woooah ! This looks scary !
    What happened with the torn muscle tissue ? Did it heal or did you have a surgery ? A friend of mine has a torn muscle-fibre and he has a gap in his bis now....

  19. #19
    Shredz is offline Respected Member
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    Sorry about the bi tears..but am glad to see that you made a speady recovery, and just in time for your dieting! Good luck with what you are about to go through to get yourself prepared for the 2 shows you have coming up. If you need anything drop me a line.

    See ya at the show!
    Shredz
    Last edited by Shredz; 08-13-2002 at 11:46 PM.

  20. #20
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    glad to hear that your all better now.... man thats nasty damn
    haha

  21. #21
    tigress's Avatar
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    Ouch. That looks like it hurt. I always warm up before stretching hard, actually, I even warm up before lifting.

  22. #22
    jon
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    Looks very painfull luckelly for you it didn't hurt much

  23. #23
    racer_inboston is offline Junior Member
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    glad u r ok bro!!!!!
    good luck in your contest!!!!!!!!!!

  24. #24
    Dr. Derek is offline Member
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    Shit man when you told me about this right after it happened I didn't think it looked that bad.......YOU REALLY ARE SUPERMAN----

  25. #25
    primodonna is offline Female Member
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    WTF...looks like some 5 year old got a little too crazy with the purple and blue crayola's

  26. #26
    BLOOD is offline Associate Member
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    It hurts just to look at that.

  27. #27
    demetri's Avatar
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    Holy Crap

    That looked so freakin painful. I'm hoping you sedated yourself with many beers those first two weeks.

    Good job on the quick recovery. I don't know if I would have had the gonads to stick it out and recover in such a short time.

  28. #28
    havoc is offline Junior Member
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    Mike, i can't beleive you didn't need surgery. everyone i know that torn a bicep needed surgery. there is somebody watching over you man. glad your ok.

  29. #29
    freak of the week is offline Junior Member
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    Damn. I know thats painful especially when you train things like back ect. Glad to hear your feelin better.

  30. #30
    PsychoBB's Avatar
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    Damn looks nasty. good thing it dident hurt.

  31. #31
    Tystick's Avatar
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    Looks like you recovered with very little muscle lost. Hope things work out for the show!

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