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Looking good bro,
No flame but do you live in a dungeon?
another back :)
IŽll say it again, Enourmous traps!
How do you train them? Dumbell shrugs?
my friend has the same thing...we never did shrugs our first cycle but the test made them appear out of nowhere like we were training them hard...so when we did decide to train them they blew up real quick...right now i'm not really training them becuz they are sorta out of proportion dont ya think? nah i love em... but i put an 90lb dumbell or whatever i'm in the mood for and just go at it for sets of about 15...but i have good form...i dont just twitch my shoulders....i go all the way up pause then go down
Wow ! It looks great !
Very lean and outstanding abs !
Looking very ripped bro. No flame...Just an observation, but is your right tricep supposed to be like that? Are you missing the lateral head or something?
Keep up the hard work nonetheless, you look great!
What's cooking in the microwave?
Very lean and awesome abs bro! Looking impressinve.
Yeah what's in the microwave ??
Looking good and there are ways to bulk up looking defined.
I know Mike XXL looks ripped even when he "claimed" he was off season and bulking.
Good work and best of luck.
You look solid and very cut. I noticed your right tri looks like its messed up. Looks like you got demon on your back.
WOW you traps are awsome man.... stats??? keep up the good work and keep on pumping :lift:
i'm not actually flexing my tricep in that pic...thats how it is relaxes...when i flex it..there is a perfect "v" shape in it
Looking good
heh good call on the demon...pretty apropriate for my name :)
freaky shit
You look very good bro, have that lean model look. Abs look sharp and the arms look like weapons!
That's how I'm hoping to look one day....
what are your stats bro? you have damn near the perfect body.q
Nice pics bro. Particuarlly in the abbs and the back.
IC
looking shredded bro .
whats your stats ,dietr and cycle look like ?
keep up the good work
thanks for all the positive comments...i dont think my head could be any bigger right now...j/k
what do you do to work your traps?
nice work Bro, keep it up
9
for the dumbell shrugs i use a weight that i can do 15 reps with and just go at it...remember to go all the way up and dont jerk your shoulders up and pause for a second at the top...then go down...i'm not saying this is the best way to do it or anything...just works for me...
you look outstanding man!!
20 years old
180
6'1''
i eat whatever i want...lots of bigmacs and tunafish and roastbeef and anything w/ lots of calories and protein...including weight gainer shakes...
that was me responding at my friends house forgeting to switch names heh
Wow, I would say you look alot heavier than 180, You must not have an once of fat on you.
nice but wtf is in the microwave
haha enough about the microwave...its called a microwave screen saver...its to protect you from the radioactive rays...actually its just a another funny light trick like the demon on my back....or is it?
whats your cycle history?
have you ever dieted?
I think he nuked his dog and ate it. :eek:
Now that's some good protein! :lol:
Nice definitions anyways, keep it up bro
BTW whats that creature in your microwave?!