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Thread: Before and After pics
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08-13-2002, 01:59 PM #1
Before and After pics
This is me at 19 yrs old... SKINNY
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08-13-2002, 02:02 PM #2
May 13th started Sus/Deca ....
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08-13-2002, 02:03 PM #3
July 20th Just got back from Ocean City!!!
Last edited by Havesome77; 08-13-2002 at 02:09 PM.
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08-13-2002, 02:05 PM #4
Do u guys like my bathroom LOL!!!
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08-13-2002, 02:06 PM #5
My chick likes this one...
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08-13-2002, 02:07 PM #6
Bad form on the pose...
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08-13-2002, 02:08 PM #7Junior Member
- Join Date
- Apr 2002
- Location
- Under the squat rack
- Posts
- 136
Looks awesome man. Keep it up. Nice transformation!!!!
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08-13-2002, 02:08 PM #8
Another bad pose...
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08-13-2002, 02:09 PM #9
Huge difference bro!! Now THAT is the way before and afters are supposed to look!!! Fan-fucking-tastic progress my man! Arms, chest, delts and back have all come a long way in a relativly short period of time. Your diet and training MUST have been spot on! Way to go!
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08-13-2002, 02:14 PM #10
Thanx for the compliments Pete and FreakOTWeek. Before front relaxed.
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08-13-2002, 02:15 PM #11
After front relaxed...
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08-13-2002, 02:19 PM #12
Notice my right hand? I don't have a thumb. It got ripped off in a machine about 6 years ago. I lift with a plastic thumb and a wrist brace. I really worked my ass off during my cycle. I have a diary in member cycle results forum "Sus/Deca diary". Check it out if you have any questions. Please fill me in on what I need to work on.
Thanx
HavesomeLast edited by Havesome77; 08-13-2002 at 02:23 PM.
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08-13-2002, 02:32 PM #13
thats what a tanning bed and razor will do to ya!!! LOL
great progress bro
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08-13-2002, 02:58 PM #14
No thumb? That must some hard shit to deal with at first. Glad to see you made such excelent progress. Keep it up.
BTW. You might want to put those clothes away, they've been hanging there for 2+months.
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08-13-2002, 03:07 PM #15
Great job on the transformation.
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08-13-2002, 04:44 PM #16Originally posted by Vegas Kid
No thumb? That must some hard shit to deal with at first. Glad to see you made such excelent progress. Keep it up.
BTW. You might want to put those clothes away, they've been hanging there for 2+months.
Changing from a righty to a lefty was very hard, but you'd be suprised what you can do when you don't have a choice!!
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08-13-2002, 05:43 PM #17
damn man good job your lats look awsome
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08-13-2002, 06:26 PM #18
Hey man great before and afters and also especially impressive you didnt let not having a thumb get in the way. Way to go
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08-13-2002, 07:32 PM #19
great gains bro, what were your dosages?
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08-13-2002, 10:14 PM #20
nice job man
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08-14-2002, 06:19 AM #21
Excellent transformation. Tell us how you trained and how your diet was like!
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08-14-2002, 06:59 PM #22Member
- Join Date
- Feb 2002
- Location
- new york
- Posts
- 534
NICE FUCKING RESULTS BRO. LOOKING GOOD!!!!!!!!!!!
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08-14-2002, 09:43 PM #23Junior Member
- Join Date
- Apr 2002
- Location
- New England
- Posts
- 85
Very impressive! Good job bro.
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08-14-2002, 10:34 PM #24
Excellent job......
_____________
GO NAVY.......
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08-15-2002, 01:47 AM #25
very impressive!! and might I say inspiring
well done brother
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08-15-2002, 01:59 AM #26
You rock
Looking great.
You changed your whole physique. Look at the picture from the side. Your turned yourself into an athlete/bodybuilder.
Be happy and proud
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08-15-2002, 01:36 PM #27Originally posted by MikeW
Excellent transformation. Tell us how you trained and how your diet was like!
Thanx to all the bro's for your compliments. Your positive feedback is very motivating and very much appreciated.
I wish I could get my chest to swell up more. Does anyone have any suggestions/opinions on working the pecs?
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08-15-2002, 04:01 PM #28Associate Member
- Join Date
- Jan 2002
- Posts
- 239
Looking great. Nice progress
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08-15-2002, 04:50 PM #29New Member
- Join Date
- Jul 2002
- Posts
- 24
Originally posted by Havesome77
Please fill me in on what I need to work on.
Thanx
Havesome
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08-16-2002, 09:26 AM #30
Before measurements / After measurements
Arms (Flexed) 16 / 17.5
Chest 42 / 46
Waist 34 / 35
Neck 16.5 / 17.5
Quads 21 / 24
calfs 15 / 15
Weight 170lbs / 190lbs (As of today)
Joints still hurt like hell!!!!!!
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09-12-2002, 09:15 PM #31Junior Member
- Join Date
- Sep 2002
- Location
- houston
- Posts
- 56
thats just what im looking to do... im 37 6ft 178# i want that kind of gains... out fuckin standing..
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09-12-2002, 09:24 PM #32
Look awsome bro!
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09-13-2002, 02:45 AM #33
EXCELENT TRANSFORMATION ! İF YOU ASK MY OPINION ; A BIT MORE CUTTING IS A MUST !
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09-13-2002, 05:30 AM #34
Good job dude. I love seeing this transformation shit. It gets me stoked and back on track.
How did you shave the mat off?
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09-13-2002, 07:01 AM #35New Member
- Join Date
- Jul 2002
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- 9
edit
Last edited by beefyfred; 02-06-2008 at 05:34 AM.
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09-13-2002, 07:12 AM #36
Top FUCKING job bro......Outstanding results keep it up.
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09-13-2002, 07:58 AM #37
nice work bro...... You might lose a little when you cut but it will make you look bigger.... What was your deit like....
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09-13-2002, 02:15 PM #38Associate Member
- Join Date
- Jul 2002
- Posts
- 256
good job man i am jelous
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09-13-2002, 05:57 PM #39Associate Member
- Join Date
- Mar 2002
- Location
- California
- Posts
- 236
Looks good! You should be proud of your progress!
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