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I am 9 days out from doing my first show. I am entering the novice division as I know I have many weak points. Any advice on my last week would be very helpful. This board has been awesome for helping me with many different problems and providing criticism when needed. I am 29 and 5'11, 189lbs. and ~9% b.f.in pix. I hope to be under 185 next Saturday. Thanks guys.
P.S. Posing trunks are VERY SMALL!!
lookin rippppppppppppppppped man good work ;)
another: back double bi;
looking good bro .
good luck and give us the results
Looking good Bro, ripped!!!...
For last weeks prep you should go on the Competitors Q & A forum, you will find a lot of great info there....good luck and keep us posted...XXL
looking good bro these last nine days need to just work on what little water your holding... will make a big difference in your leg hardness ... good luck on the show bro.
Yikes, looking at your body for me is like looking in the mirror and imagining myself a few percent lower in bodyfat and lots more muscle :D
What are some of your stats (measurements, arms, waist, legs, chest) I am very curious. I am 5'11 and 175 at 9-10%bf, I'd love to be where you are sometime in the near future.
thank!
Gene
wow looking cut up man good luck and keep us posted on your progress :)
Be gentle. What the hell. WHy I otta.
You look pretty damn good to me.
Thanks for the replies. It is encouraging to hear from others. I would like some people to give some constructive criticism for my future contests as to weak points to work on. Thanks guys and I'll keep you posted!
outstanding man!!