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  1. #1
    craig is offline New Member
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    My first show pix. Be gentle.

    I am 9 days out from doing my first show. I am entering the novice division as I know I have many weak points. Any advice on my last week would be very helpful. This board has been awesome for helping me with many different problems and providing criticism when needed. I am 29 and 5'11, 189lbs. and ~9% b.f.in pix. I hope to be under 185 next Saturday. Thanks guys.
    P.S. Posing trunks are VERY SMALL!!
    Attached Thumbnails Attached Thumbnails My first show pix. Be gentle.-camera-picture-4.mixture.jpg  

  2. #2
    JMD
    JMD is offline Associate Member
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    lookin rippppppppppppppppped man good work

  3. #3
    craig is offline New Member
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    another: back double bi;
    Attached Thumbnails Attached Thumbnails My first show pix. Be gentle.-back-dbl-bi.jpg  

  4. #4
    thegame01's Avatar
    thegame01 is offline Member
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    looking good bro .

    good luck and give us the results

  5. #5
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    Looking good Bro, ripped!!!...

    For last weeks prep you should go on the Competitors Q & A forum, you will find a lot of great info there....good luck and keep us posted...XXL
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  6. #6
    B-BOY is offline Junior Member
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    looking good bro these last nine days need to just work on what little water your holding... will make a big difference in your leg hardness ... good luck on the show bro.

  7. #7
    Gene is offline Associate Member
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    Yikes, looking at your body for me is like looking in the mirror and imagining myself a few percent lower in bodyfat and lots more muscle

    What are some of your stats (measurements, arms, waist, legs, chest) I am very curious. I am 5'11 and 175 at 9-10%bf, I'd love to be where you are sometime in the near future.

    thank!
    Gene

  8. #8
    Join Date
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    wow looking cut up man good luck and keep us posted on your progress

  9. #9
    bigtraps1's Avatar
    bigtraps1 is offline New Member
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    Be gentle. What the hell. WHy I otta.

    You look pretty damn good to me.

  10. #10
    craig is offline New Member
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    Thanks for the replies. It is encouraging to hear from others. I would like some people to give some constructive criticism for my future contests as to weak points to work on. Thanks guys and I'll keep you posted!

  11. #11
    havoc is offline Junior Member
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    outstanding man!!

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