Thread: before/after pics
10-16-2002, 05:17 PM #1
hey, i dunno if u guys remember me, i havn't been here for a while.
I just got off a 6 week oral winny cycle. I am very pleased with the results. I gained a solid 12lbs, arms are bigger. bench went from 185 for reps to 215 for reps and squat jumped up alot. i forget what i was at but now around 295 for reps. I think the meal plan at school helped alot too, you know, all you can eat. what do you guys think
Last edited by husun; 10-16-2002 at 08:13 PM.
10-16-2002, 05:18 PM #2
10-16-2002, 06:52 PM #3
You look like your pretty cut. That is a great increase on bench keep it up!
10-16-2002, 06:53 PM #4
What are your stats?
10-16-2002, 07:02 PM #5
lookin pretty good bro!
10-16-2002, 07:57 PM #6
I definitely see a difference. Good job on the weight and numbers gain! Keep it up.
10-16-2002, 08:02 PM #7
Nice increase in overall thickness...and congrats on having the most stereotypical college dorm room ever
10-16-2002, 08:12 PM #8
5'8'' 173lbs 14.5'' arms. arms are my weak point
10-16-2002, 08:27 PM #9
looking at your "after" photos, i would say if you have a problem with your arms being a weak point, you address that in the tricep department...your bis definitely (appear to, in this photo, anyway) make up a disproportionate majority of your upper arm...i would imagine that if you hit the tris to a point where they "catch up" you'll be flirting with 16". BTW, they look damn closer to 15.5" and wouldn't pick them out as your weak point if i was asked to pick.
10-16-2002, 09:58 PM #10
the biggest surprise to me and i'm not doubting u, is that your triceps are relatively small and u still manage to put up an impressive bench
10-16-2002, 11:18 PM #11
thanks for all the replies, yea if there was a smallest arms/biggest bench contest i would win. I think my chest is strong and over compensates for the tri's. i guess i'll start hitting them harder
10-17-2002, 01:06 AM #12alevok Guest
obvious progress, keep pumping bro
10-18-2002, 07:14 PM #13New Member
- Join Date
- Oct 2002
- Ames, Iowa
Awesome dude- Keep it up!!
22 here and I am looking to make some gains myself!
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