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Thread: 245lbs new pics

  1. #1
    Dado5 is offline Associate Member
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    245lbs new pics

    5 years ago i was 6'3 and 160 lbs.
    Today i am 6'3 and 245 lbs
    I am still taking weight gainer so my lower abdomen is not great, but it will be fixed soon

    sorry for face painting:P
    Attached Thumbnails Attached Thumbnails 245lbs new pics-ddd1.jpg   245lbs new pics-ddd3.jpg  

  2. #2
    200byjune's Avatar
    200byjune is offline Senior Member
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    looking good man

  3. #3
    g0dsend's Avatar
    g0dsend is offline Member
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    Awsome man, just start cutting some more and you will even looked bigger then you are now.

  4. #4
    Dado5 is offline Associate Member
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    thanks guys.
    2 more weeks of weight gainer then gonna start cutting good.
    also in 2 weeks switching from deca to tren E.
    will see what will happen

  5. #5
    southmadejd's Avatar
    southmadejd is offline Member
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    Are you taking an actual weight gainer or are you talking about an anabolic ? You look really good bro and keep up the good work. 6'3" at 245 is pretty damn big.
    Last edited by southmadejd; 07-01-2008 at 04:26 PM. Reason: misread his last post

  6. #6
    RoadToRecovery's Avatar
    RoadToRecovery is offline Senior Member
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    Dude you are a big boy. Once you cut up your gunna look siiick.

  7. #7
    Dado5 is offline Associate Member
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    Quote Originally Posted by southmadejd View Post
    Are you taking an actual weight gainer or are you talking about an anabolic? You look really good bro and keep up the good work. 6'3" at 245 is pretty damn big.
    Actual weight gainer
    Big Max 50

  8. #8
    Dado5 is offline Associate Member
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    Quote Originally Posted by RoadToRecovery View Post
    Dude you are a big boy. Once you cut up your gunna look siiick.
    My goal is to get cut soon, shooting for mid august.
    will see

  9. #9
    Dado5 is offline Associate Member
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    Here is another pic from tlast night..
    What BF % would you say i am?
    Attached Thumbnails Attached Thumbnails 245lbs new pics-dd23.jpg  

  10. #10
    xavier_888888's Avatar
    xavier_888888 is offline Senior Member
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    bf I would say about 15% . Put some legs picture too bro

  11. #11
    sweeney todd is offline Junior Member
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    16 to 18%. you wont be cut in 6 weeks if that is your goal. i would say a good 10 to 12 weeks.

  12. #12
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Hate to say it but Sweeney is right, if you wanted to be cut by August you needed to start in May. Then again I guess it depends on what your definition of "cut" is. Either way, you have some thick muscle to work with and will look really good once you get rid of the bodyfat.

  13. #13
    conehead is offline Junior Member
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    wat was the weight gainer u took

  14. #14
    paulzane's Avatar
    paulzane is offline Productive Member
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    I don't like your glasses!! Well done ..... great gains overall. U will look great with a bit of cutting!

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