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Thread: BF% Estimation and suggestions?
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05-28-2008, 03:35 AM #1New Member
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BF% Estimation and suggestions?
Stats:
6'7"
230
38" waist
24 years old
Trying to decide whether I should cut the BF first more before trying to bulk or not. At some point I want to cut more and get down into the 8-10% range, but I don't want to be super skinny either. Suggestions?
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05-28-2008, 03:47 AM #2
Around 15-16
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05-28-2008, 01:28 PM #3
With the amount of muscle you are currently sporting at 6'7, if you were to get to the 8-10% bodyfat range your fear of looking skinny will come true. Suggestion, eats lots of clean food and lift heavy weights for a couple more years.
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05-28-2008, 01:56 PM #4
18% imo
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05-28-2008, 01:59 PM #5
personally id cut first then lean bulk. you wanna be able to see the muscle ur putting on.
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05-28-2008, 07:24 PM #6
"Lean Bulk"? Not that's an interesting term.
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05-29-2008, 09:07 AM #7
Wow your a tall one bro...
OK honestly you tall and the average eye would say ur thin but because you dont have a solid muscular base I would guestimate 18%.
Hit the weights, add muscle and you'll be leaner without cutting (eat clean).
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05-29-2008, 11:10 AM #8
I would say 11% maX, Now start the clean bulk like egg whites chicken breast turkey breast tuna & protien shakes..LOL I just made my self starve
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