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  1. 10-30-2008, 07:48 PM #1
    metal80
    metal80 is offline Junior Member
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    GRRR.....Waist Line

    Can you guys help me out with my waist line and what do you think my BF% is?
    Attached Thumbnails Attached Thumbnails GRRR.....Waist Line-img_0104.jpg  
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  2. 10-30-2008, 07:49 PM #2
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    Amorphic
    Amorphic is offline Veritas, Aequitas ~
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    uhm, your waist looks fine lol.

    bodyfat is around 10%
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  3. 10-30-2008, 07:51 PM #3
    metal80
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    I have about a 35in waist I would like to get it smaller
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  4. 10-30-2008, 07:52 PM #4
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    Amorphic
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    Quote Originally Posted by metal80 View Post
    I have about a 35in waist I would like to get it smaller
    i find it pretty hard to believe you have a 35 inch waist line bro. you're not going to get any comments here saying your waist looks bad. i dont know why you're stressing about it
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  5. 10-30-2008, 07:56 PM #5
    metal80
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    hold on ill take a pic to prove it
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  6. 10-30-2008, 08:03 PM #6
    metal80
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    35in
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  7. 10-30-2008, 08:05 PM #7
    Gaspari1255
    Gaspari1255 is offline Anabolic Member
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    Very decieving..I figured you were in the 32-33 range. Your stomach/waist looks fine tho.
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  8. 10-30-2008, 08:07 PM #8
    metal80
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    any exercises that work on the waist without getting it bigger
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  9. 10-30-2008, 08:17 PM #9
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    Amorphic
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    i honestly dont see why it bothers you. your bodyfat is low and you have what looks like a solid base to work with. work on getting your lats and chest up and you'll get more of a tapered look
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  10. 10-30-2008, 08:39 PM #10
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    FireGuy
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    Wider shouders=Smaller waist. Your waist looks fine to me also. I would guess you in the 9-10% BF range as well.
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  11. 10-30-2008, 09:54 PM #11
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    THORSZ
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    I would guess about 10% BF. Waist looks good.
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  12. 10-31-2008, 07:02 PM #12
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    vishus
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    wow, i dont even know why you would complain, your BF is low,no need to complain
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  13. 10-31-2008, 07:11 PM #13
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    swol_je
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    What are your stats?
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  14. 10-31-2008, 07:14 PM #14
    Kale
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    You look great and you know it. Forget the tape measure and rely on the mirror
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  15. 10-31-2008, 07:48 PM #15
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    natureboy
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    Your bf is low, around 9 to 10%, you shouldn't worry about the tape. Like the guys stated, if you want to look better work on you shoulders and lats!
    Last edited by natureboy; 10-31-2008 at 07:52 PM.
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  16. 10-31-2008, 08:37 PM #16
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    ray0414
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    u sure your measuring in the right spot? i cant see your waist getting much smaller.
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  17. 11-03-2008, 03:37 AM #17
    metal80
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    Im 5'11 223 pounds currently in that pic
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  18. 11-03-2008, 11:43 AM #18
    AdamGH
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    im in the same boat man. I have a 34-36 waist as well. I am 5'10." Genetics just gave us big waists. All you can do is work on getting your shoulders and back bigger to add to the illusion of a smaller waist.
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  19. 11-03-2008, 01:14 PM #19
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    xavier_888888
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    Work on your back so you will have that illusion of small waist.
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